Food ID: AFC_F008233

Shark, battered, deep-fried, takeaway outlet
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 45.8
MOISTURE_G 54.2
ENERGY_TOTAL_KJ 1090.0
ENERGY_NO_FIBRE_KJ 1079.0
PROTEIN_TOTAL_G 15.5
NITROGEN_G 2.48
FAT_TOTAL_G 14.5
CHOLESTEROL_MG 29.0
CARBS_TOTAL_G 16.5
CARBS_NO_SUGAR_ALC_G 16.5
DIETARY_FIBRE_TOTAL_G 1.3
SUGARS_TOTAL_G 1.5
GLUCOSE_G 0.3
SUCROSE_G 0.5
MALTOSE_G 0.7
STARCH_G 15.0
ASH_G 1.0
CALCIUM_MG 11.0
CHLORIDE_MG 120.0
COPPER_MG 0.049
IODINE_UG 3.4
IRON_MG 0.4
MAGNESIUM_MG 24.0
MANGANESE_MG 0.23
MOLYBDENUM_UG 2.9
PHOSPHORUS_MG 220.0
POTASSIUM_MG 310.0
SELENIUM_UG 27.3
SODIUM_MG 295.0
ZINC_MG 0.38
VITAMIN_A_RE_UG 12.0
RETINOL_UG 12.0
THIAMIN_B1_MG 0.1
NIACIN_B3_MG 5.2
NIACIN_FROM_TRYPTOPHAN_MG 2.61
NIACIN_EQUIV_MG 7.81
PANTOTHENIC_ACID_B5_MG 0.38
PYRIDOXINE_B6_MG 0.38
COBALAMIN_B12_UG 0.2
VITAMIN_D3_EQUIV_UG 0.3
CHOLECALCIFEROL_D3_UG 0.3
VITAMIN_E_MG 3.1
ALPHA_TOCOPHEROL_MG 3.1
DELTA_TOCOPHEROL_MG 1.9
SATURATED_FA_TOTAL_G 3.39
C12_G 0.01
C14_G 0.12
C15_G 0.02
C16_G 2.15
C17_G 0.05
C18_G 0.94
C20_G 0.05
C22_G 0.03
C24_G 0.02
MONOUNSATURATED_FA_TOTAL_G 5.99
C14_1_G 0.01
C16_1_G 0.16
C18_1_G 5.75
C20_1_G 0.06
POLYUNSATURATED_FA_TOTAL_G 4.08
C18_2W6_G 3.57
C18_3W3_G 0.41
C18_3W6_MG 1.93
C20_2W6_MG 5.51
C20_3W6_MG 0.96
C20_4W6_MG 16.27
C20_5W3_MG 12.41
C22_5W3_MG 11.03
C22_4W6_MG 1.38
C22_6W3_MG 56.52
LONG_CHAIN_OM3_FA_TOTAL_MG 79.961
TRANS_FA_TOTAL_MG 275.73
TRYPTOPHAN_MG 154.0
CHROMIUM_UG 1.4
NICKEL_UG 6.0