Food ID: AFC_F008032

Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
Category: MEAT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 19.8 1
MOISTURE_G 80.2 1
ENERGY_TOTAL_KJ 388.0 1
ENERGY_NO_FIBRE_KJ 377.0 1
PROTEIN_TOTAL_G 8.8 1
NITROGEN_G 1.4 1
FAT_TOTAL_G 4.5 1
CHOLESTEROL_MG 19.0 1
CARBS_TOTAL_G 3.8 1
CARBS_NO_SUGAR_ALC_G 3.8 1
DIETARY_FIBRE_TOTAL_G 1.4 1
SUGARS_TOTAL_G 3.2 1
FRUCTOSE_G 1.4 1
GLUCOSE_G 1.3 1
SUCROSE_G 0.5 1
STARCH_G 0.6 1
ASH_G 1.2 1
CALCIUM_MG 16.0 1
COPPER_MG 0.12 1
IODINE_UG 2.3 1
IRON_MG 1.4 1
MAGNESIUM_MG 20.0 1
MANGANESE_MG 0.12 1
MOLYBDENUM_UG 3.5 1
PHOSPHORUS_MG 87.0 1
POTASSIUM_MG 450.0 1
SELENIUM_UG 4.5 1
SODIUM_MG 56.0 1
ZINC_MG 1.8 1
VITAMIN_A_RE_UG 92.0 1
ALPHA_CAROTENE_UG 220.0 1
BETA_CAROTENE_UG 440.0 1
BETA_CAROTENE_EQUIV_UG 550.0 1
LUTEIN_UG 130.0 1
LYCOPENE_UG 4400.0 1
THIAMIN_B1_MG 0.03 1
RIBOFLAVIN_B2_MG 0.06 1
NIACIN_B3_MG 1.7 1
NIACIN_FROM_TRYPTOPHAN_MG 1.32 1
NIACIN_EQUIV_MG 3.02 1
PANTOTHENIC_ACID_B5_MG 0.21 1
COBALAMIN_B12_UG 0.3 1
VITAMIN_D3_EQUIV_UG 0.94 1
CHOLECALCIFEROL_D3_UG 0.1 1
25_H_CHOLECALCIFEROL_UG 0.2 1
VITAMIN_E_MG 0.8 1
ALPHA_TOCOPHEROL_MG 0.8 1
SATURATED_FA_TOTAL_G 1.47 1
C14_G 0.1 1
C15_G 0.02 1
C16_G 0.85 1
C17_G 0.04 1
C18_G 0.46 1
C20_G 0.01 1
MONOUNSATURATED_FA_TOTAL_G 1.94 1
C14_1_G 0.02 1
C16_1_G 0.12 1
C18_1_G 1.79 1
C20_1_G 0.01 1
POLYUNSATURATED_FA_TOTAL_G 0.3 1
C18_2W6_G 0.23 1
C18_3W3_G 0.04 1
C20_3W6_MG 3.82 1
C20_4W6_MG 11.48 1
C20_5W3_MG 3.82 1
C22_5W3_MG 7.65 1
LONG_CHAIN_OM3_FA_TOTAL_MG 11.475 1
TRANS_FA_TOTAL_MG 38.25 1
TRYPTOPHAN_MG 78.0 1
ALUMINIUM_UG 160.0 1