Food ID: AFC_F007849

Salmon, Pacific King, fillet, skinless, raw
Category: FISH_SEAFOOD
Scope: AFC
Retention Profile: RET_2551 - Finfish, >5% fat, simmered, without drippings

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 41.7 1
MOISTURE_G 58.3 1
ENERGY_TOTAL_KJ 1149.0 1
ENERGY_NO_FIBRE_KJ 1149.0 1
PROTEIN_TOTAL_G 18.1 1
NITROGEN_G 2.89 1
FAT_TOTAL_G 22.8 1
CHOLESTEROL_MG 63.0 1
ASH_G 1.5 1
CALCIUM_MG 9.0 1
COPPER_MG 0.03 1
IODINE_UG 5.0 0.8
IRON_MG 0.23 1
MAGNESIUM_MG 27.0 0.9
PHOSPHORUS_MG 241.0 0.9
POTASSIUM_MG 380.0 0.85
SELENIUM_UG 24.0 1
SODIUM_MG 30.0 0.85
ZINC_MG 0.42 1
VITAMIN_A_RE_UG 40.0 0.85
RETINOL_UG 40.0 0.85
THIAMIN_B1_MG 0.17 0.8
RIBOFLAVIN_B2_MG 0.12 0.9
NIACIN_B3_MG 7.08 0.85
NIACIN_FROM_TRYPTOPHAN_MG 2.67 1
NIACIN_EQUIV_MG 9.75 1
PANTOTHENIC_ACID_B5_MG 2.38 1
PYRIDOXINE_B6_MG 0.54 0.8
COBALAMIN_B12_UG 0.7 0.85
VITAMIN_C_MG 2.0 0.75
VITAMIN_D3_EQUIV_UG 6.0 1
CHOLECALCIFEROL_D3_UG 5.5 1
25_H_CHOLECALCIFEROL_UG 0.1 1
VITAMIN_E_MG 4.18 1
ALPHA_TOCOPHEROL_MG 4.2 1
SATURATED_FA_TOTAL_G 5.65 1
MONOUNSATURATED_FA_TOTAL_G 8.77 1
POLYUNSATURATED_FA_TOTAL_G 6.08 1
C18_2W6_G 2.05 1
C18_3W3_G 0.24 1
C20_5W3_MG 1106.14 1
C22_5W3_MG 614.52 1
C22_6W3_MG 1700.17 1
LONG_CHAIN_OM3_FA_TOTAL_MG 3420.828 1
TRANS_FA_TOTAL_MG 61.45 1
TRYPTOPHAN_MG 157.0 1
ARSENIC_UG 43.0 1
MERCURY_UG 3.0 1