Food ID: AFC_F007848

Salmon, Pacific King, fillet, skinless, grilled, no added fat
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 46.6
MOISTURE_G 53.4
ENERGY_TOTAL_KJ 1284.0
ENERGY_NO_FIBRE_KJ 1284.0
PROTEIN_TOTAL_G 20.2
NITROGEN_G 3.23
FAT_TOTAL_G 25.4
CHOLESTEROL_MG 70.0
ASH_G 1.7
CALCIUM_MG 10.0
COPPER_MG 0.034
IODINE_UG 5.3
IRON_MG 0.26
MAGNESIUM_MG 30.0
PHOSPHORUS_MG 269.0
POTASSIUM_MG 424.0
SELENIUM_UG 26.8
SODIUM_MG 33.0
ZINC_MG 0.47
VITAMIN_A_RE_UG 38.0
RETINOL_UG 38.0
THIAMIN_B1_MG 0.18
RIBOFLAVIN_B2_MG 0.134
NIACIN_B3_MG 7.91
NIACIN_FROM_TRYPTOPHAN_MG 2.98
NIACIN_EQUIV_MG 10.89
PANTOTHENIC_ACID_B5_MG 2.66
PYRIDOXINE_B6_MG 0.54
COBALAMIN_B12_UG 0.6
VITAMIN_C_MG 2.0
VITAMIN_D3_EQUIV_UG 5.36
CHOLECALCIFEROL_D3_UG 4.9
25_H_CHOLECALCIFEROL_UG 0.1
VITAMIN_E_MG 4.67
ALPHA_TOCOPHEROL_MG 4.7
SATURATED_FA_TOTAL_G 6.32
MONOUNSATURATED_FA_TOTAL_G 9.8
POLYUNSATURATED_FA_TOTAL_G 6.8
C18_2W6_G 2.29
C18_3W3_G 0.27
C20_5W3_MG 1235.91
C22_5W3_MG 686.61
C22_6W3_MG 1899.63
LONG_CHAIN_OM3_FA_TOTAL_MG 3822.154
TRANS_FA_TOTAL_MG 68.66
TRYPTOPHAN_MG 175.0
ARSENIC_UG 48.0
MERCURY_UG 3.4
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