Food ID: AFC_F007827

Salmon, Atlantic, fillet, raw
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 37.7
MOISTURE_G 62.3
ENERGY_TOTAL_KJ 965.0
ENERGY_NO_FIBRE_KJ 965.0
PROTEIN_TOTAL_G 20.5
NITROGEN_G 3.28
FAT_TOTAL_G 16.7
CHOLESTEROL_MG 63.0
ASH_G 1.5
CALCIUM_MG 48.0
COPPER_MG 0.04
IRON_MG 0.31
MAGNESIUM_MG 28.0
MANGANESE_MG 2.46
PHOSPHORUS_MG 260.0
POTASSIUM_MG 366.0
SELENIUM_UG 23.2
SODIUM_MG 32.0
SULPHUR_MG 207.0
ZINC_MG 0.42
VITAMIN_A_RE_UG 10.0
RETINOL_UG 2.0
ALPHA_CAROTENE_UG 44.0
CRYPTOXANTHIN_UG 48.0
BETA_CAROTENE_EQUIV_UG 46.0
THIAMIN_B1_MG 0.09
RIBOFLAVIN_B2_MG 0.1
NIACIN_B3_MG 3.07
NIACIN_FROM_TRYPTOPHAN_MG 3.02
NIACIN_EQUIV_MG 6.09
PYRIDOXINE_B6_MG 0.55
COBALAMIN_B12_UG 2.2
VITAMIN_D3_EQUIV_UG 6.0
CHOLECALCIFEROL_D3_UG 5.5
25_H_CHOLECALCIFEROL_UG 0.1
VITAMIN_E_MG 2.49
ALPHA_TOCOPHEROL_MG 2.5
GAMMA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 3.77
C12_G 0.01
C14_G 0.48
C15_G 0.04
C16_G 2.48
C17_G 0.04
C18_G 0.66
C19_G 0.01
C20_G 0.02
C22_G 0.01
C24_G 0.02
MONOUNSATURATED_FA_TOTAL_G 7.07
C14_1_G 0.02
C16_1_G 1.0
C17_1_G 0.03
C18_1_G 5.39
C20_1_G 0.22
C22_1_G 0.04
C24_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 4.29
C16_2W4_MG 12.03
C18_2W6_G 1.34
C18_3W3_G 0.18
C18_3W4_G 0.04
C18_3W6_MG 28.17
C18_4W1_G 0.03
C18_4W3_MG 122.24
C20_2_MG 84.0
C20_3W3_MG 17.49
C20_3W6_MG 45.06
C20_4W3_MG 106.8
C20_4W6_MG 98.23
C20_5W3_MG 816.46
C22_5W3_MG 376.01
C22_4W6_MG 26.79
C22_2_G 0.01
C22_5W6_G 0.05
C22_6W3_MG 1000.38
LONG_CHAIN_OM3_FA_TOTAL_MG 2192.854
UNDIFFERENTIATED_FA_TOTAL_MG 338.0
TRANS_FA_TOTAL_MG 480.06
TRYPTOPHAN_MG 178.0
ANTIMONY_UG 0.9
ARSENIC_UG 126.3
CHROMIUM_UG 16.9
LEAD_UG 1.9
MERCURY_UG 3.0
NICKEL_UG 12.0