Food ID: AFC_F007715

Rosemary, dried
Category: COOKING_INGRED
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 90.7
MOISTURE_G 9.3
ENERGY_TOTAL_KJ 1314
ENERGY_NO_FIBRE_KJ 973
PROTEIN_TOTAL_G 4.9
NITROGEN_G 0.78
FAT_TOTAL_G 15.2
CARBS_TOTAL_G 20.4
CARBS_NO_SUGAR_ALC_G 20.4
DIETARY_FIBRE_TOTAL_G 42.6
SUGARS_TOTAL_G 19.6
STARCH_G 0.8
ASH_G 6.5
CALCIUM_MG 1280
IODINE_UG 2.3
IRON_MG 29.25
MAGNESIUM_MG 220
PHOSPHORUS_MG 70
POTASSIUM_MG 955
SELENIUM_UG 4.6
SODIUM_MG 50
ZINC_MG 3.23
VITAMIN_A_RE_UG 313
BETA_CAROTENE_UG 1880
BETA_CAROTENE_EQUIV_UG 1880
THIAMIN_B1_MG 0.514
RIBOFLAVIN_B2_MG 0.428
NIACIN_B3_MG 1
NIACIN_FROM_TRYPTOPHAN_MG 1.69
NIACIN_EQUIV_MG 2.69
PYRIDOXINE_B6_MG 1.74
FOLATES_TOTAL_UG 307
FOLATE_NATURAL_UG 307
FOLATE_EQUIV_UG 307
VITAMIN_C_MG 61
VITAMIN_E_MG 7.48
ALPHA_TOCOPHEROL_MG 7.5
SATURATED_FA_TOTAL_G 7.05
MONOUNSATURATED_FA_TOTAL_G 2.91
POLYUNSATURATED_FA_TOTAL_G 2.24
C18_2W6_G 1.11
C18_3W3_G 1.03
TRYPTOPHAN_MG 100