Food ID: AFC_F007682

Rice, white, uncooked
Category: CEREAL_PROD
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 86.9 1
MOISTURE_G 13.1 1
ENERGY_TOTAL_KJ 1422.0 1
ENERGY_NO_FIBRE_KJ 1410.0 1
PROTEIN_TOTAL_G 7.0 1
NITROGEN_G 1.23 1
FAT_TOTAL_G 0.9 1
CARBS_TOTAL_G 74.0 1
CARBS_NO_SUGAR_ALC_G 74.0 1
DIETARY_FIBRE_TOTAL_G 0.8 1
STARCH_G 74.0 1
RESISTANT_STARCH_G 0.6 1
INULIN_G 0.2 1
ASH_G 0.4 1
CALCIUM_MG 4.0 1
CHLORIDE_MG 40.0 1
COPPER_MG 0.2 1
IRON_MG 0.2 1
MAGNESIUM_MG 20.0 1
MANGANESE_MG 1.6 1
PHOSPHORUS_MG 90.0 1
POTASSIUM_MG 58.0 1
SELENIUM_UG 14.0 1
SODIUM_MG 1.0 1
SULPHUR_MG 30.0 1
ZINC_MG 1.2 1
THIAMIN_B1_MG 0.05 1
NIACIN_B3_MG 1.2 1
NIACIN_FROM_TRYPTOPHAN_MG 1.2 1
NIACIN_EQUIV_MG 2.4 1
PANTOTHENIC_ACID_B5_MG 0.35 1
PYRIDOXINE_B6_MG 0.1 1
BIOTIN_B7_UG 1.7 1
FOLATES_TOTAL_UG 20.0 1
FOLATE_NATURAL_UG 20.0 1
FOLATE_EQUIV_UG 20.0 1
SATURATED_FA_TOTAL_G 0.17 1
MONOUNSATURATED_FA_TOTAL_G 0.25 1
POLYUNSATURATED_FA_TOTAL_G 0.34 1
C18_2W6_G 0.28 1
C18_3W3_G 0.06 1
TRYPTOPHAN_MG 70.0 1