Food ID: AFC_F007615

Raspberry, canned in syrup, drained
Category: FRUIT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 24.9 1
MOISTURE_G 75.1 1
ENERGY_TOTAL_KJ 343.0 1
ENERGY_NO_FIBRE_KJ 295.0 1
PROTEIN_TOTAL_G 1.0 1
NITROGEN_G 0.16 1
FAT_TOTAL_G 0.2 1
CARBS_TOTAL_G 16.2 1
CARBS_NO_SUGAR_ALC_G 16.2 1
DIETARY_FIBRE_TOTAL_G 6.0 1
SUGARS_TOTAL_G 15.9 1
ADDED_SUGARS_G 10.0 1
FREE_SUGARS_G 10.0 1
FRUCTOSE_G 7.3 1
GLUCOSE_G 7.3 1
SUCROSE_G 1.3 1
STARCH_G 0.3 1
ASH_G 0.2 1
CALCIUM_MG 18.0 1
COPPER_MG 0.08 1
IRON_MG 1.3 1
MAGNESIUM_MG 12.0 1
MANGANESE_MG 0.21 1
PHOSPHORUS_MG 25.0 1
POTASSIUM_MG 77.0 1
SELENIUM_UG 1.0 1
SODIUM_MG 6.0 1
ZINC_MG 0.2 1
VITAMIN_A_RE_UG 2.0 1
ALPHA_CAROTENE_UG 18.0 1
BETA_CAROTENE_EQUIV_UG 9.0 1
NIACIN_FROM_TRYPTOPHAN_MG 0.21 1
NIACIN_EQUIV_MG 0.21 1
PYRIDOXINE_B6_MG 0.05 1
FOLATES_TOTAL_UG 34.0 1
FOLATE_NATURAL_UG 34.0 1
FOLATE_EQUIV_UG 34.0 1
VITAMIN_C_MG 5.0 1
VITAMIN_E_MG 0.7 1
ALPHA_TOCOPHEROL_MG 0.7 1
TRYPTOPHAN_MG 12.0 1
CITRIC_ACID_G 1.0 1
MALIC_ACID_G 0.1 1