Food ID: AFC_F007614

Raspberry, canned in syrup
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 21.3
MOISTURE_G 78.7
ENERGY_TOTAL_KJ 315.0
ENERGY_NO_FIBRE_KJ 295.0
PROTEIN_TOTAL_G 0.6
NITROGEN_G 0.09
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 17.0
CARBS_NO_SUGAR_ALC_G 17.0
DIETARY_FIBRE_TOTAL_G 2.5
SUGARS_TOTAL_G 16.8
ADDED_SUGARS_G 14.4
FREE_SUGARS_G 14.4
FRUCTOSE_G 7.8
GLUCOSE_G 7.7
SUCROSE_G 1.4
STARCH_G 0.1
ASH_G 0.2
CALCIUM_MG 10.0
COPPER_MG 0.033
IRON_MG 0.95
MAGNESIUM_MG 9.0
MANGANESE_MG 0.169
PHOSPHORUS_MG 13.0
POTASSIUM_MG 78.0
SELENIUM_UG 0.4
SODIUM_MG 5.0
ZINC_MG 0.14
VITAMIN_A_RE_UG 1.0
ALPHA_CAROTENE_UG 7.0
BETA_CAROTENE_EQUIV_UG 4.0
NIACIN_FROM_TRYPTOPHAN_MG 0.09
NIACIN_EQUIV_MG 0.09
PYRIDOXINE_B6_MG 0.02
FOLATES_TOTAL_UG 14.0
FOLATE_NATURAL_UG 14.0
FOLATE_EQUIV_UG 14.0
VITAMIN_C_MG 5.0
VITAMIN_E_MG 0.29
ALPHA_TOCOPHEROL_MG 0.3
TRYPTOPHAN_MG 5.0
CITRIC_ACID_G 1.0
MALIC_ACID_G 0.1
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