Food ID: AFC_F007454

Prawn, Western king, wild, flesh, raw
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 25.8
MOISTURE_G 74.2
ENERGY_TOTAL_KJ 437.0
ENERGY_NO_FIBRE_KJ 437.0
PROTEIN_TOTAL_G 23.9
NITROGEN_G 3.82
FAT_TOTAL_G 0.8
CHOLESTEROL_MG 461.0
ASH_G 2.0
CALCIUM_MG 45.0
CHLORIDE_MG 330.0
COPPER_MG 0.298
FLUORIDE_UG 24.0
IODINE_UG 46.8
IRON_MG 0.03
MAGNESIUM_MG 50.0
MANGANESE_MG 0.011
PHOSPHORUS_MG 326.0
POTASSIUM_MG 412.0
SELENIUM_UG 45.2
SODIUM_MG 268.0
SULPHUR_MG 399.0
ZINC_MG 1.49
VITAMIN_A_RE_UG 1.0
BETA_CAROTENE_UG 5.0
BETA_CAROTENE_EQUIV_UG 5.0
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 2.8
NIACIN_FROM_TRYPTOPHAN_MG 3.05
NIACIN_EQUIV_MG 5.85
PANTOTHENIC_ACID_B5_MG 0.37
PYRIDOXINE_B6_MG 0.34
COBALAMIN_B12_UG 1.0
FOLATES_TOTAL_UG 16.0
FOLATE_NATURAL_UG 16.0
FOLATE_EQUIV_UG 16.0
VITAMIN_E_MG 1.65
ALPHA_TOCOPHEROL_MG 1.6
SATURATED_FA_TOTAL_G 0.16
C14_G 0.01
C15_G 0.01
C16_G 0.07
C17_G 0.02
C18_G 0.05
MONOUNSATURATED_FA_TOTAL_G 0.11
C16_1_G 0.03
C17_1_G 0.01
C18_1_G 0.06
POLYUNSATURATED_FA_TOTAL_G 0.23
C16_2W4_MG 0.87
C18_2W6_G 0.01
C18_3W6_MG 1.6
C18_4W3_MG 2.11
C20_2_MG 3.0
C20_3W3_MG 0.28
C20_3W6_MG 1.37
C20_4W3_MG 1.2
C20_4W6_MG 40.15
C20_5W3_MG 79.81
C22_5W3_MG 10.96
C22_4W6_MG 5.2
C22_2W6_MG 0.81
C22_6W3_MG 68.95
LONG_CHAIN_OM3_FA_TOTAL_MG 159.717
TRANS_FA_TOTAL_MG 1.53
TRYPTOPHAN_MG 180.0
ANTIMONY_UG 0.2
CADMIUM_UG 7.4
CHROMIUM_UG 5.6
LEAD_UG 0.1
MERCURY_UG 1.0