Food ID: AFC_F007433

Prawn, flesh, raw (green)
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 23.2
MOISTURE_G 76.8
ENERGY_TOTAL_KJ 381
ENERGY_NO_FIBRE_KJ 381
PROTEIN_TOTAL_G 20.7
NITROGEN_G 3.32
FAT_TOTAL_G 0.8
CHOLESTEROL_MG 406
ASH_G 2
CALCIUM_MG 72
CHLORIDE_MG 330
COPPER_MG 0.416
FLUORIDE_UG 24
IODINE_UG 57.2
IRON_MG 0.16
MAGNESIUM_MG 45
MANGANESE_MG 0.013
MOLYBDENUM_UG 1.8
PHOSPHORUS_MG 317
POTASSIUM_MG 314
SELENIUM_UG 43.7
SODIUM_MG 345
SULPHUR_MG 294
ZINC_MG 1.43
VITAMIN_A_RE_UG 2
RETINOL_UG 1
BETA_CAROTENE_UG 5
BETA_CAROTENE_EQUIV_UG 5
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 2.8
NIACIN_FROM_TRYPTOPHAN_MG 2.65
NIACIN_EQUIV_MG 5.45
PANTOTHENIC_ACID_B5_MG 0.37
PYRIDOXINE_B6_MG 0.34
COBALAMIN_B12_UG 1
FOLATES_TOTAL_UG 16
FOLATE_NATURAL_UG 16
FOLATE_EQUIV_UG 16
VITAMIN_E_MG 1.59
ALPHA_TOCOPHEROL_MG 1.6
SATURATED_FA_TOTAL_G 0.15
C15_G 0.01
C16_G 0.06
C17_G 0.01
C18_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.09
C16_1_G 0.02
C18_1_G 0.06
POLYUNSATURATED_FA_TOTAL_G 0.21
C16_2W4_MG 0.68
C18_2W6_G 0.01
C18_3W6_MG 1.26
C18_4W3_MG 1.73
C20_2_MG 4
C20_3W3_MG 0.41
C20_3W6_MG 1.32
C20_4W3_MG 1.1
C20_4W6_MG 49.47
C20_5W3_MG 68.03
C22_5W3_MG 8.54
C22_4W6_MG 5.81
C22_2W6_MG 0.81
C22_6W3_MG 60.85
LONG_CHAIN_OM3_FA_TOTAL_MG 137.42
TRANS_FA_TOTAL_MG 0.8
TRYPTOPHAN_MG 156
ANTIMONY_UG 1.1
CADMIUM_UG 14.6
CHROMIUM_UG 6.1
LEAD_UG 0.5
NICKEL_UG 1
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