Food ID: AFC_F007431

Prawn, endeavour, wild, flesh, raw
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 24.6
MOISTURE_G 75.4
ENERGY_TOTAL_KJ 408.0
ENERGY_NO_FIBRE_KJ 408.0
PROTEIN_TOTAL_G 22.4
NITROGEN_G 3.59
FAT_TOTAL_G 0.7
CHOLESTEROL_MG 210.0
ASH_G 2.0
CALCIUM_MG 59.0
CHLORIDE_MG 330.0
COPPER_MG 0.581
FLUORIDE_UG 24.0
IODINE_UG 88.1
IRON_MG 0.2
MAGNESIUM_MG 56.0
MANGANESE_MG 0.013
MOLYBDENUM_UG 2.7
PHOSPHORUS_MG 284.0
POTASSIUM_MG 364.0
SELENIUM_UG 62.2
SODIUM_MG 330.0
SULPHUR_MG 277.0
ZINC_MG 1.62
VITAMIN_A_RE_UG 1.0
BETA_CAROTENE_UG 5.0
BETA_CAROTENE_EQUIV_UG 5.0
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 2.8
NIACIN_FROM_TRYPTOPHAN_MG 2.87
NIACIN_EQUIV_MG 5.67
PANTOTHENIC_ACID_B5_MG 0.37
PYRIDOXINE_B6_MG 0.34
COBALAMIN_B12_UG 1.0
FOLATES_TOTAL_UG 16.0
FOLATE_NATURAL_UG 16.0
FOLATE_EQUIV_UG 16.0
VITAMIN_E_MG 1.8
ALPHA_TOCOPHEROL_MG 1.8
SATURATED_FA_TOTAL_G 0.15
C16_G 0.05
C17_G 0.01
C18_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.08
C16_1_G 0.02
C18_1_G 0.05
POLYUNSATURATED_FA_TOTAL_G 0.21
C16_2W4_MG 0.73
C18_2W6_G 0.01
C18_3W6_MG 0.54
C18_4W3_MG 1.2
C20_2_MG 4.0
C20_3W3_MG 0.67
C20_3W6_MG 1.33
C20_4W3_MG 0.9
C20_4W6_MG 73.98
C20_5W3_MG 54.26
C22_5W3_MG 6.56
C22_4W6_MG 6.17
C22_6W3_MG 46.1
LONG_CHAIN_OM3_FA_TOTAL_MG 106.927
TRANS_FA_TOTAL_MG 1.31
TRYPTOPHAN_MG 168.0
ANTIMONY_UG 0.7
CADMIUM_UG 6.9
CHROMIUM_UG 8.6
MERCURY_UG 7.7