Food ID: AFC_F007423

Prawn, black tiger, aquacultured, purchased cooked
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 23.7
MOISTURE_G 76.3
ENERGY_TOTAL_KJ 383.0
ENERGY_NO_FIBRE_KJ 383.0
PROTEIN_TOTAL_G 20.2
NITROGEN_G 3.24
FAT_TOTAL_G 1.1
CHOLESTEROL_MG 218.0
ASH_G 3.2
CALCIUM_MG 239.0
COPPER_MG 1.808
IODINE_UG 42.3
IRON_MG 1.28
MAGNESIUM_MG 45.0
MANGANESE_MG 0.127
MOLYBDENUM_UG 0.4
PHOSPHORUS_MG 214.0
POTASSIUM_MG 179.0
SELENIUM_UG 25.0
SODIUM_MG 918.0
SULPHUR_MG 244.0
ZINC_MG 1.95
VITAMIN_A_RE_UG 1.0
BETA_CAROTENE_UG 5.0
BETA_CAROTENE_EQUIV_UG 5.0
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 3.32
NIACIN_FROM_TRYPTOPHAN_MG 2.58
NIACIN_EQUIV_MG 5.91
PYRIDOXINE_B6_MG 0.4
COBALAMIN_B12_UG 1.1
FOLATES_TOTAL_UG 19.0
FOLATE_NATURAL_UG 19.0
FOLATE_EQUIV_UG 19.0
VITAMIN_E_MG 1.12
ALPHA_TOCOPHEROL_MG 1.1
GAMMA_TOCOPHEROL_MG 0.3
SATURATED_FA_TOTAL_G 0.21
C14_G 0.01
C16_G 0.12
C18_G 0.06
MONOUNSATURATED_FA_TOTAL_G 0.17
C16_1_G 0.02
C18_1_G 0.14
POLYUNSATURATED_FA_TOTAL_G 0.25
C16_2W4_MG 0.69
C18_2W6_G 0.08
C18_3W6_MG 0.55
C18_4W3_MG 1.28
C20_2_MG 4.0
C20_3W3_MG 0.65
C20_3W6_MG 0.96
C20_4W3_MG 1.5
C20_4W6_MG 18.76
C20_5W3_MG 63.3
C22_5W3_MG 5.25
C22_4W6_MG 1.72
C22_2W6_MG 0.05
C22_6W3_MG 72.17
LONG_CHAIN_OM3_FA_TOTAL_MG 140.717
TRANS_FA_TOTAL_MG 2.55
TRYPTOPHAN_MG 152.0
ANTIMONY_UG 1.6
CADMIUM_UG 1.6
LEAD_UG 0.2
MERCURY_UG 0.6
TIN_UG 0.8