Food ID: AFC_F007421

Prawn, banana, aquacultured, purchased cooked
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 26.6
MOISTURE_G 73.4
ENERGY_TOTAL_KJ 428.0
ENERGY_NO_FIBRE_KJ 428.0
PROTEIN_TOTAL_G 23.2
NITROGEN_G 3.7
FAT_TOTAL_G 0.9
CHOLESTEROL_MG 204.0
ASH_G 2.8
CALCIUM_MG 56.0
COPPER_MG 0.975
IODINE_UG 7.2
IRON_MG 0.21
MAGNESIUM_MG 46.0
MANGANESE_MG 0.026
PHOSPHORUS_MG 228.0
POTASSIUM_MG 320.0
SELENIUM_UG 39.2
SODIUM_MG 805.0
SULPHUR_MG 260.0
ZINC_MG 1.55
VITAMIN_A_RE_UG 1.0
BETA_CAROTENE_UG 5.0
BETA_CAROTENE_EQUIV_UG 5.0
RIBOFLAVIN_B2_MG 0.06
NIACIN_B3_MG 3.32
NIACIN_FROM_TRYPTOPHAN_MG 2.96
NIACIN_EQUIV_MG 6.28
PYRIDOXINE_B6_MG 0.4
COBALAMIN_B12_UG 1.1
FOLATES_TOTAL_UG 19.0
FOLATE_NATURAL_UG 19.0
FOLATE_EQUIV_UG 19.0
VITAMIN_E_MG 0.53
ALPHA_TOCOPHEROL_MG 0.5
GAMMA_TOCOPHEROL_MG 0.2
SATURATED_FA_TOTAL_G 0.17
C16_G 0.11
C17_G 0.01
C18_G 0.04
MONOUNSATURATED_FA_TOTAL_G 0.1
C16_1_G 0.01
C18_1_G 0.09
POLYUNSATURATED_FA_TOTAL_G 0.27
C16_2W4_MG 0.65
C18_2W6_G 0.1
C18_3W6_MG 0.46
C20_2_MG 4.0
C20_3W3_MG 0.65
C20_3W6_MG 0.65
C20_4W3_MG 0.9
C20_4W6_MG 18.12
C20_5W3_MG 53.72
C22_5W3_MG 4.0
C22_4W6_MG 3.86
C22_6W3_MG 83.38
LONG_CHAIN_OM3_FA_TOTAL_MG 141.112
TRANS_FA_TOTAL_MG 0.56
TRYPTOPHAN_MG 174.0
ANTIMONY_UG 2.9
CADMIUM_UG 1.1
LEAD_UG 1.9