Food ID: AFC_F006828

Plum, davidson (native), flesh
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 21.8
MOISTURE_G 78.2
ENERGY_TOTAL_KJ 280
ENERGY_NO_FIBRE_KJ 264
PROTEIN_TOTAL_G 1
NITROGEN_G 0.16
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 14.3
CARBS_NO_SUGAR_ALC_G 14.3
DIETARY_FIBRE_TOTAL_G 2
SUGARS_TOTAL_G 3.9
FRUCTOSE_G 2.5
GLUCOSE_G 1.3
SUCROSE_G 0.1
STARCH_G 10.4
ASH_G 1.1
CALCIUM_MG 16
MAGNESIUM_MG 27
PHOSPHORUS_MG 18
POTASSIUM_MG 364
SODIUM_MG 45
VITAMIN_A_RE_UG 13
ALPHA_CAROTENE_UG 16
BETA_CAROTENE_UG 65
CRYPTOXANTHIN_UG 15
BETA_CAROTENE_EQUIV_UG 80
NIACIN_B3_MG 0.58
NIACIN_FROM_TRYPTOPHAN_MG 0.22
NIACIN_EQUIV_MG 0.8
PYRIDOXINE_B6_MG 0.06
FOLATES_TOTAL_UG 29
FOLATE_NATURAL_UG 29
FOLATE_EQUIV_UG 29
VITAMIN_C_MG 30
VITAMIN_E_MG 0.82
ALPHA_TOCOPHEROL_MG 0.8
TRYPTOPHAN_MG 13