Food ID: AFC_F006826

Plum, dark, canned in syrup, drained
Category: FRUIT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 25.4 1
MOISTURE_G 74.6 1
ENERGY_TOTAL_KJ 386.0 1
ENERGY_NO_FIBRE_KJ 370.0 1
PROTEIN_TOTAL_G 0.5 1
NITROGEN_G 0.07 1
FAT_TOTAL_G 0.1 1
CARBS_TOTAL_G 21.8 1
CARBS_NO_SUGAR_ALC_G 21.3 1
DIETARY_FIBRE_TOTAL_G 2.0 1
SUGARS_TOTAL_G 21.0 1
ADDED_SUGARS_G 15.5 1
FREE_SUGARS_G 15.5 1
FRUCTOSE_G 10.0 1
GLUCOSE_G 9.7 1
SUCROSE_G 1.3 1
STARCH_G 0.3 1
SORBITOL_G 0.5 1
ASH_G 0.2 1
CALCIUM_MG 4.0 1
COPPER_MG 0.07 1
IODINE_UG 1.4 1
IRON_MG 0.2 1
MAGNESIUM_MG 5.0 1
MANGANESE_MG 0.07 1
PHOSPHORUS_MG 10.0 1
POTASSIUM_MG 96.0 1
SODIUM_MG 4.0 1
ZINC_MG 0.1 1
VITAMIN_A_RE_UG 22.0 1
BETA_CAROTENE_UG 130.0 1
BETA_CAROTENE_EQUIV_UG 130.0 1
NIACIN_FROM_TRYPTOPHAN_MG 0.11 1
NIACIN_EQUIV_MG 0.11 1
PYRIDOXINE_B6_MG 0.07 1
VITAMIN_E_MG 1.46 1
ALPHA_TOCOPHEROL_MG 1.5 1
TRYPTOPHAN_MG 6.0 1
MALIC_ACID_G 0.7 1
QUINIC_ACID_G 0.1 1