Food ID: AFC_F006826

Plum, dark, canned in syrup, drained
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 25.4
MOISTURE_G 74.6
ENERGY_TOTAL_KJ 386.0
ENERGY_NO_FIBRE_KJ 370.0
PROTEIN_TOTAL_G 0.5
NITROGEN_G 0.07
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 21.8
CARBS_NO_SUGAR_ALC_G 21.3
DIETARY_FIBRE_TOTAL_G 2.0
SUGARS_TOTAL_G 21.0
ADDED_SUGARS_G 15.5
FREE_SUGARS_G 15.5
FRUCTOSE_G 10.0
GLUCOSE_G 9.7
SUCROSE_G 1.3
STARCH_G 0.3
SORBITOL_G 0.5
ASH_G 0.2
CALCIUM_MG 4.0
COPPER_MG 0.07
IODINE_UG 1.4
IRON_MG 0.2
MAGNESIUM_MG 5.0
MANGANESE_MG 0.07
PHOSPHORUS_MG 10.0
POTASSIUM_MG 96.0
SODIUM_MG 4.0
ZINC_MG 0.1
VITAMIN_A_RE_UG 22.0
BETA_CAROTENE_UG 130.0
BETA_CAROTENE_EQUIV_UG 130.0
NIACIN_FROM_TRYPTOPHAN_MG 0.11
NIACIN_EQUIV_MG 0.11
PYRIDOXINE_B6_MG 0.07
VITAMIN_E_MG 1.46
ALPHA_TOCOPHEROL_MG 1.5
TRYPTOPHAN_MG 6.0
MALIC_ACID_G 0.7
QUINIC_ACID_G 0.1