Food ID: AFC_F006825

Plum, dark, canned in syrup
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 25.0
MOISTURE_G 75.0
ENERGY_TOTAL_KJ 371.0
ENERGY_NO_FIBRE_KJ 362.0
PROTEIN_TOTAL_G 0.4
NITROGEN_G 0.06
CARBS_TOTAL_G 21.6
CARBS_NO_SUGAR_ALC_G 21.3
DIETARY_FIBRE_TOTAL_G 1.0
SUGARS_TOTAL_G 21.1
ADDED_SUGARS_G 18.2
FREE_SUGARS_G 18.2
FRUCTOSE_G 10.0
GLUCOSE_G 9.7
SUCROSE_G 1.3
STARCH_G 0.2
SORBITOL_G 0.3
ASH_G 0.2
CALCIUM_MG 4.0
COPPER_MG 0.036
IODINE_UG 0.8
IRON_MG 0.2
MAGNESIUM_MG 4.0
MANGANESE_MG 0.07
PHOSPHORUS_MG 8.0
POTASSIUM_MG 96.0
SODIUM_MG 3.0
ZINC_MG 0.1
VITAMIN_A_RE_UG 11.0
BETA_CAROTENE_UG 68.0
BETA_CAROTENE_EQUIV_UG 68.0
NIACIN_FROM_TRYPTOPHAN_MG 0.06
NIACIN_EQUIV_MG 0.06
PYRIDOXINE_B6_MG 0.04
VITAMIN_E_MG 0.76
ALPHA_TOCOPHEROL_MG 0.8
TRYPTOPHAN_MG 3.0
MALIC_ACID_G 0.7
QUINIC_ACID_G 0.1
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