Food ID: AFC_F006702

Pineapple, peeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 11.6
MOISTURE_G 88.4
ENERGY_TOTAL_KJ 152.0
ENERGY_NO_FIBRE_KJ 145.0
PROTEIN_TOTAL_G 0.5
NITROGEN_G 0.08
CARBS_TOTAL_G 7.9
CARBS_NO_SUGAR_ALC_G 7.9
DIETARY_FIBRE_TOTAL_G 0.9
SUGARS_TOTAL_G 7.9
FRUCTOSE_G 1.9
GLUCOSE_G 1.7
SUCROSE_G 4.3
ASH_G 0.4
CALCIUM_MG 9.0
COPPER_MG 0.055
MAGNESIUM_MG 15.0
MANGANESE_MG 0.32
PHOSPHORUS_MG 8.0
POTASSIUM_MG 160.0
ZINC_MG 0.17
THIAMIN_B1_MG 0.04
NIACIN_FROM_TRYPTOPHAN_MG 0.16
NIACIN_EQUIV_MG 0.16
PANTOTHENIC_ACID_B5_MG 0.06
PYRIDOXINE_B6_MG 0.02
FOLATES_TOTAL_UG 11.0
FOLATE_NATURAL_UG 11.0
FOLATE_EQUIV_UG 11.0
VITAMIN_C_MG 39.0
VITAMIN_E_MG 0.02
TRYPTOPHAN_MG 9.0
CITRIC_ACID_G 0.8
MALIC_ACID_G 0.3
CHROMIUM_UG 0.6
NICKEL_UG 3.0