Food ID: AFC_F006628

Persimmon, peeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 20.3
MOISTURE_G 79.7
ENERGY_TOTAL_KJ 298.0
ENERGY_NO_FIBRE_KJ 278.0
PROTEIN_TOTAL_G 0.6
NITROGEN_G 0.1
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 16.1
CARBS_NO_SUGAR_ALC_G 16.1
DIETARY_FIBRE_TOTAL_G 2.6
SUGARS_TOTAL_G 16.1
FRUCTOSE_G 7.8
GLUCOSE_G 7.8
SUCROSE_G 0.5
ASH_G 0.3
CALCIUM_MG 29.0
IRON_MG 0.7
MAGNESIUM_MG 10.0
PHOSPHORUS_MG 17.0
POTASSIUM_MG 130.0
SELENIUM_UG 0.6
SODIUM_MG 6.0
ZINC_MG 0.1
VITAMIN_A_RE_UG 138.0
ALPHA_CAROTENE_UG 20.0
BETA_CAROTENE_UG 200.0
CRYPTOXANTHIN_UG 1230.0
BETA_CAROTENE_EQUIV_UG 825.0
THIAMIN_B1_MG 0.01
RIBOFLAVIN_B2_MG 0.1
NIACIN_B3_MG 0.5
NIACIN_FROM_TRYPTOPHAN_MG 0.18
NIACIN_EQUIV_MG 0.68
PYRIDOXINE_B6_MG 0.1
FOLATES_TOTAL_UG 8.0
FOLATE_NATURAL_UG 8.0
FOLATE_EQUIV_UG 8.0
VITAMIN_C_MG 14.0
VITAMIN_E_MG 0.73
ALPHA_TOCOPHEROL_MG 0.7
TRYPTOPHAN_MG 10.0
MALIC_ACID_G 0.2