Food ID: AFC_F006618

Pepper, black, ground
Category: COOKING_INGRED
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 87.5
MOISTURE_G 12.5
ENERGY_TOTAL_KJ 1156
ENERGY_NO_FIBRE_KJ 953
PROTEIN_TOTAL_G 10.4
NITROGEN_G 1.66
FAT_TOTAL_G 3.3
CARBS_TOTAL_G 38.6
CARBS_NO_SUGAR_ALC_G 38.6
DIETARY_FIBRE_TOTAL_G 25.3
SUGARS_TOTAL_G 0.6
FRUCTOSE_G 0.2
GLUCOSE_G 0.2
GALACTOSE_G 0.2
STARCH_G 38
ASH_G 4.5
CALCIUM_MG 443
IODINE_UG 6
IRON_MG 9.71
MAGNESIUM_MG 171
PHOSPHORUS_MG 158
POTASSIUM_MG 1329
SELENIUM_UG 4.9
SODIUM_MG 20
ZINC_MG 1.19
VITAMIN_A_RE_UG 52
BETA_CAROTENE_UG 310
BETA_CAROTENE_EQUIV_UG 310
THIAMIN_B1_MG 0.108
RIBOFLAVIN_B2_MG 0.18
NIACIN_B3_MG 1.14
NIACIN_FROM_TRYPTOPHAN_MG 0.84
NIACIN_EQUIV_MG 1.99
PYRIDOXINE_B6_MG 0.29
FOLATES_TOTAL_UG 17
FOLATE_NATURAL_UG 17
FOLATE_EQUIV_UG 17
VITAMIN_E_MG 1.04
ALPHA_TOCOPHEROL_MG 1
SATURATED_FA_TOTAL_G 1.39
MONOUNSATURATED_FA_TOTAL_G 0.74
POLYUNSATURATED_FA_TOTAL_G 0.99
C18_2W6_G 0.69
C18_3W3_G 0.15
TRYPTOPHAN_MG 50