Food ID: AFC_F006612

Pear, William Bartlett, unpeeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 15.3
MOISTURE_G 84.7
ENERGY_TOTAL_KJ 228.0
ENERGY_NO_FIBRE_KJ 198.0
PROTEIN_TOTAL_G 0.3
NITROGEN_G 0.05
CARBS_TOTAL_G 11.8
CARBS_NO_SUGAR_ALC_G 9.0
DIETARY_FIBRE_TOTAL_G 3.7
SUGARS_TOTAL_G 9.0
FRUCTOSE_G 6.8
GLUCOSE_G 1.4
SUCROSE_G 0.8
SORBITOL_G 2.8
ASH_G 0.3
CALCIUM_MG 6.0
CHLORIDE_MG 5.0
COPPER_MG 0.03
IRON_MG 0.15
MAGNESIUM_MG 7.0
MANGANESE_MG 0.059
PHOSPHORUS_MG 11.0
POTASSIUM_MG 106.0
SODIUM_MG 1.0
ZINC_MG 0.1
VITAMIN_A_RE_UG 4.0
BETA_CAROTENE_UG 20.0
CRYPTOXANTHIN_UG 10.0
BETA_CAROTENE_EQUIV_UG 25.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.03
NIACIN_B3_MG 0.07
NIACIN_FROM_TRYPTOPHAN_MG 0.04
NIACIN_EQUIV_MG 0.11
PYRIDOXINE_B6_MG 0.02
BIOTIN_B7_UG 0.4
FOLATES_TOTAL_UG 44.0
FOLATE_NATURAL_UG 44.0
FOLATE_EQUIV_UG 44.0
VITAMIN_C_MG 6.0
VITAMIN_E_MG 0.27
ALPHA_TOCOPHEROL_MG 0.3
TRYPTOPHAN_MG 2.0
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.2