Food ID: AFC_F006604

Pear, nashi, unpeeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 13.3
MOISTURE_G 86.7
ENERGY_TOTAL_KJ 209
ENERGY_NO_FIBRE_KJ 192
PROTEIN_TOTAL_G 0.4
NITROGEN_G 0.06
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 11.1
CARBS_NO_SUGAR_ALC_G 11.1
DIETARY_FIBRE_TOTAL_G 2.1
SUGARS_TOTAL_G 10.6
FRUCTOSE_G 6
GLUCOSE_G 4.4
SUCROSE_G 0.2
STARCH_G 0.5
ASH_G 0.2
CALCIUM_MG 5
CHLORIDE_MG 14
COPPER_MG 0.08
MAGNESIUM_MG 8
MANGANESE_MG 0.03
PHOSPHORUS_MG 11
POTASSIUM_MG 130
SELENIUM_UG 1
SODIUM_MG 7
SULPHUR_MG 4
ZINC_MG 0.15
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.02
NIACIN_FROM_TRYPTOPHAN_MG 0.04
NIACIN_EQUIV_MG 0.04
PANTOTHENIC_ACID_B5_MG 0.07
BIOTIN_B7_UG 0.6
FOLATES_TOTAL_UG 44
FOLATE_NATURAL_UG 44
FOLATE_EQUIV_UG 44
VITAMIN_C_MG 2
TRYPTOPHAN_MG 3
CITRIC_ACID_G 0.1
MALIC_ACID_G 0.3