Food ID: AFC_F006601

Pear, green skin, unpeeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 15.8
MOISTURE_G 84.2
ENERGY_TOTAL_KJ 278
ENERGY_NO_FIBRE_KJ 254
PROTEIN_TOTAL_G 0.4
NITROGEN_G 0.06
CARBS_TOTAL_G 15.2
CARBS_NO_SUGAR_ALC_G 12.4
DIETARY_FIBRE_TOTAL_G 3
SUGARS_TOTAL_G 12.4
FRUCTOSE_G 6.2
GLUCOSE_G 5.7
SUCROSE_G 0.5
SORBITOL_G 2.8
ASH_G 0.4
CALCIUM_MG 8
COPPER_MG 0.061
MAGNESIUM_MG 7
MANGANESE_MG 0.047
PHOSPHORUS_MG 12
POTASSIUM_MG 130
ZINC_MG 0.09
VITAMIN_A_RE_UG 4
BETA_CAROTENE_UG 22
BETA_CAROTENE_EQUIV_UG 22
NIACIN_FROM_TRYPTOPHAN_MG 0.04
NIACIN_EQUIV_MG 0.04
BIOTIN_B7_UG 0.4
FOLATES_TOTAL_UG 44
FOLATE_NATURAL_UG 44
FOLATE_EQUIV_UG 44
VITAMIN_C_MG 2
VITAMIN_E_MG 0.2
ALPHA_TOCOPHEROL_MG 0.2
TRYPTOPHAN_MG 3
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.2
CHROMIUM_UG 5.9