Food ID: AFC_F006279

Orange, valencia, peeled, raw
Category: FRUIT
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 12.4 1
MOISTURE_G 87.6 1
ENERGY_TOTAL_KJ 175 1
ENERGY_NO_FIBRE_KJ 156 1
PROTEIN_TOTAL_G 1 1
NITROGEN_G 0.16 1
CARBS_TOTAL_G 8.2 1
CARBS_NO_SUGAR_ALC_G 8.2 1
DIETARY_FIBRE_TOTAL_G 2.4 1
SUGARS_TOTAL_G 8.2 1
FRUCTOSE_G 2.1 1
GLUCOSE_G 1.9 1
SUCROSE_G 4.2 1
ASH_G 0.5 1
CALCIUM_MG 23 1
CHLORIDE_MG 40 1
COPPER_MG 0.036 1
IODINE_UG 0.1 1
MAGNESIUM_MG 12 1
MANGANESE_MG 0.024 1
PHOSPHORUS_MG 24 1
POTASSIUM_MG 190 1
ZINC_MG 0.07 1
VITAMIN_A_RE_UG 12 1
ALPHA_CAROTENE_UG 12 1
BETA_CAROTENE_UG 56 1
CRYPTOXANTHIN_UG 17 1
BETA_CAROTENE_EQUIV_UG 70 1
XANTHOPHYL_UG 1500 1
THIAMIN_B1_MG 0.07 1
RIBOFLAVIN_B2_MG 0.02 1
NIACIN_FROM_TRYPTOPHAN_MG 0.13 1
NIACIN_EQUIV_MG 0.13 1
PANTOTHENIC_ACID_B5_MG 0.1 1
PYRIDOXINE_B6_MG 0.07 1
BIOTIN_B7_UG 1.4 1
FOLATES_TOTAL_UG 62 1
FOLATE_NATURAL_UG 62 1
FOLATE_EQUIV_UG 62 1
VITAMIN_C_MG 52 1
VITAMIN_E_MG 0.1 1
ALPHA_TOCOPHEROL_MG 0.1 1
TRYPTOPHAN_MG 8 1
CITRIC_ACID_G 0.6 1
MALIC_ACID_G 0.2 1
CHROMIUM_UG 1.4 1
NICKEL_UG 4 1