Food ID: AFC_F006242

Onion, mature, white skinned, peeled, fresh, fried, no added fat
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 15.4
MOISTURE_G 84.6
ENERGY_TOTAL_KJ 203
ENERGY_NO_FIBRE_KJ 177
PROTEIN_TOTAL_G 2.7
NITROGEN_G 0.43
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 7.5
CARBS_NO_SUGAR_ALC_G 7.5
DIETARY_FIBRE_TOTAL_G 3.3
SUGARS_TOTAL_G 7.5
FRUCTOSE_G 2.2
GLUCOSE_G 3.3
SUCROSE_G 1.9
ASH_G 1
CALCIUM_MG 41
CHLORIDE_MG 48
COPPER_MG 0.067
FLUORIDE_UG 55.56
IODINE_UG 0.8
IRON_MG 0.46
MAGNESIUM_MG 19
MANGANESE_MG 0.132
MOLYBDENUM_UG 3
PHOSPHORUS_MG 52
POTASSIUM_MG 267
SODIUM_MG 21
ZINC_MG 0.35
VITAMIN_A_RE_UG 1
BETA_CAROTENE_UG 7
BETA_CAROTENE_EQUIV_UG 7
THIAMIN_B1_MG 0.057
RIBOFLAVIN_B2_MG 0.03
NIACIN_B3_MG 0.6
NIACIN_FROM_TRYPTOPHAN_MG 0.67
NIACIN_EQUIV_MG 1.3
PANTOTHENIC_ACID_B5_MG 0.25
PYRIDOXINE_B6_MG 0.06
FOLATES_TOTAL_UG 45
FOLATE_NATURAL_UG 45
FOLATE_EQUIV_UG 45
VITAMIN_C_MG 8
ALANINE_MG 67
ARGININE_MG 316
ASPARTIC_ACID_MG 213
CYSTINE_CYSTEINE_MG 36
GLUTAMIC_ACID_MG 696
GLYCINE_MG 67
HISTIDINE_MG 43
ISOLEUCINE_MG 53
LEUCINE_MG 92
LYSINE_MG 131
METHIONINE_MG 21
PHENYLALANINE_MG 103
PROLINE_MG 46
SERINE_MG 78
THREONINE_MG 64
TYROSINE_MG 53
TRYPTOPHAN_MG 39
VALINE_MG 64
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.3
CHROMIUM_UG 1.1
NICKEL_UG 6
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