Food ID: AFC_F006224

Onion, mature, brown skinned, peeled, fresh, fried, no added fat
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 18
MOISTURE_G 82
ENERGY_TOTAL_KJ 224
ENERGY_NO_FIBRE_KJ 189
PROTEIN_TOTAL_G 2.1
NITROGEN_G 0.34
CARBS_TOTAL_G 9.4
CARBS_NO_SUGAR_ALC_G 9.4
DIETARY_FIBRE_TOTAL_G 4.4
SUGARS_TOTAL_G 9.4
FRUCTOSE_G 2.7
GLUCOSE_G 3.5
SUCROSE_G 3.1
ASH_G 0.8
CALCIUM_MG 37
CHLORIDE_MG 64
COPPER_MG 0.077
IODINE_UG 0.4
IRON_MG 0.4
MAGNESIUM_MG 20
MANGANESE_MG 0.242
MOLYBDENUM_UG 3.1
PHOSPHORUS_MG 70
POTASSIUM_MG 290
SODIUM_MG 12
ZINC_MG 0.33
THIAMIN_B1_MG 0.029
NIACIN_FROM_TRYPTOPHAN_MG 0.38
NIACIN_EQUIV_MG 0.38
PANTOTHENIC_ACID_B5_MG 0.16
PYRIDOXINE_B6_MG 0.05
FOLATES_TOTAL_UG 46
FOLATE_NATURAL_UG 46
FOLATE_EQUIV_UG 46
VITAMIN_C_MG 10
ALANINE_MG 40
ARGININE_MG 263
ASPARTIC_ACID_MG 163
CYSTINE_CYSTEINE_MG 21
GLUTAMIC_ACID_MG 606
GLYCINE_MG 47
HISTIDINE_MG 30
ISOLEUCINE_MG 34
LEUCINE_MG 64
LYSINE_MG 90
METHIONINE_MG 13
PHENYLALANINE_MG 51
PROLINE_MG 32
SERINE_MG 47
THREONINE_MG 43
TYROSINE_MG 38
TRYPTOPHAN_MG 22
VALINE_MG 40
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.2
CHROMIUM_UG 0.5
NICKEL_UG 6
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