Food ID: AFC_F006224

Onion, mature, brown skinned, peeled, fresh, fried, no added fat
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 18.0
MOISTURE_G 82.0
ENERGY_TOTAL_KJ 224.0
ENERGY_NO_FIBRE_KJ 189.0
PROTEIN_TOTAL_G 2.1
NITROGEN_G 0.34
CARBS_TOTAL_G 9.4
CARBS_NO_SUGAR_ALC_G 9.4
DIETARY_FIBRE_TOTAL_G 4.4
SUGARS_TOTAL_G 9.4
FRUCTOSE_G 2.7
GLUCOSE_G 3.5
SUCROSE_G 3.1
ASH_G 0.8
CALCIUM_MG 37.0
CHLORIDE_MG 64.0
COPPER_MG 0.077
IODINE_UG 0.4
IRON_MG 0.4
MAGNESIUM_MG 20.0
MANGANESE_MG 0.242
MOLYBDENUM_UG 3.1
PHOSPHORUS_MG 70.0
POTASSIUM_MG 290.0
SODIUM_MG 12.0
ZINC_MG 0.33
THIAMIN_B1_MG 0.029
NIACIN_FROM_TRYPTOPHAN_MG 0.38
NIACIN_EQUIV_MG 0.38
PANTOTHENIC_ACID_B5_MG 0.16
PYRIDOXINE_B6_MG 0.05
FOLATES_TOTAL_UG 46.0
FOLATE_NATURAL_UG 46.0
FOLATE_EQUIV_UG 46.0
VITAMIN_C_MG 10.0
ALANINE_MG 40.0
ARGININE_MG 263.0
ASPARTIC_ACID_MG 163.0
CYSTINE_CYSTEINE_MG 21.0
GLUTAMIC_ACID_MG 606.0
GLYCINE_MG 47.0
HISTIDINE_MG 30.0
ISOLEUCINE_MG 34.0
LEUCINE_MG 64.0
LYSINE_MG 90.0
METHIONINE_MG 13.0
PHENYLALANINE_MG 51.0
PROLINE_MG 32.0
SERINE_MG 47.0
THREONINE_MG 43.0
TYROSINE_MG 38.0
TRYPTOPHAN_MG 22.0
VALINE_MG 40.0
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.2
CHROMIUM_UG 0.5
NICKEL_UG 6.0
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