Food ID: AFC_F006132

Oat beverage, fluid, unfortified
Category: SUBSTITUTES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 13.4
MOISTURE_G 86.6
ENERGY_TOTAL_KJ 224.0
ENERGY_NO_FIBRE_KJ 222.0
PROTEIN_TOTAL_G 1.3
NITROGEN_G 0.22
FAT_TOTAL_G 0.8
CARBS_TOTAL_G 10.2
CARBS_NO_SUGAR_ALC_G 10.2
DIETARY_FIBRE_TOTAL_G 0.3
SUGARS_TOTAL_G 3.1
GLUCOSE_G 1.5
MALTOSE_G 1.6
STARCH_G 7.1
ASH_G 0.4
CALCIUM_MG 18.0
COPPER_MG 0.042
IODINE_UG 1.2
MAGNESIUM_MG 6.0
MANGANESE_MG 0.17
MOLYBDENUM_UG 9.9
PHOSPHORUS_MG 26.0
POTASSIUM_MG 47.0
SODIUM_MG 38.0
ZINC_MG 0.08
THIAMIN_B1_MG 0.07
NIACIN_FROM_TRYPTOPHAN_MG 0.26
NIACIN_EQUIV_MG 0.26
SATURATED_FA_TOTAL_G 0.16
C12_G 0.01
C14_G 0.01
C16_G 0.12
C18_G 0.02
MONOUNSATURATED_FA_TOTAL_G 0.35
C18_1_G 0.34
POLYUNSATURATED_FA_TOTAL_G 0.23
C18_2W6_G 0.22
C18_3W3_G 0.01
TRYPTOPHAN_MG 15.0