Food ID: AFC_F006099

Nut, macadamia, raw, unsalted
Category: SEEDS
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 98.4 1
MOISTURE_G 1.6 1
ENERGY_TOTAL_KJ 3018.0 1
ENERGY_NO_FIBRE_KJ 2966.0 1
PROTEIN_TOTAL_G 9.2 1
NITROGEN_G 1.74 1
FAT_TOTAL_G 74.0 1
CARBS_TOTAL_G 4.5 1
CARBS_NO_SUGAR_ALC_G 4.5 1
DIETARY_FIBRE_TOTAL_G 6.4 1
SUGARS_TOTAL_G 4.5 1
SUCROSE_G 4.5 1
ASH_G 1.3 1
CALCIUM_MG 48.0 1
COPPER_MG 0.36 1
IRON_MG 1.8 1
MAGNESIUM_MG 95.0 1
MANGANESE_MG 5.1 1
PHOSPHORUS_MG 200.0 1
POTASSIUM_MG 410.0 1
SELENIUM_UG 10.0 1
SODIUM_MG 1.0 1
SULPHUR_MG 130.0 1
ZINC_MG 1.2 1
THIAMIN_B1_MG 0.28 1
RIBOFLAVIN_B2_MG 0.1 1
NIACIN_B3_MG 2.0 1
NIACIN_FROM_TRYPTOPHAN_MG 2.12 1
NIACIN_EQUIV_MG 4.12 1
PANTOTHENIC_ACID_B5_MG 0.4 1
PYRIDOXINE_B6_MG 0.28 1
BIOTIN_B7_UG 5.7 1
FOLATES_TOTAL_UG 11.0 1
FOLATE_NATURAL_UG 11.0 1
FOLATE_EQUIV_UG 11.0 1
VITAMIN_C_MG 1.0 1
VITAMIN_E_MG 1.4 1
ALPHA_TOCOPHEROL_MG 1.4 1
SATURATED_FA_TOTAL_G 10.04 1
C14_G 0.5 1
C16_G 5.87 1
C18_G 1.63 1
C20_G 1.41 1
C22_G 0.42 1
C24_G 0.21 1
MONOUNSATURATED_FA_TOTAL_G 59.64 1
C16_1_G 12.31 1
C18_1_G 46.05 1
C20_1_G 1.13 1
C22_1_G 0.14 1
POLYUNSATURATED_FA_TOTAL_G 1.12 1
C18_2W6_G 0.92 1
C18_3W3_G 0.2 1
TRANS_FA_TOTAL_MG 21.93 1
TRYPTOPHAN_MG 125.0 1
CADMIUM_UG 0.2 1