Food ID: AFC_F006021

Nectarine, yellow, unpeeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 13.7
MOISTURE_G 86.3
ENERGY_TOTAL_KJ 178.0
ENERGY_NO_FIBRE_KJ 166.0
PROTEIN_TOTAL_G 0.8
NITROGEN_G 0.13
CARBS_TOTAL_G 9.0
CARBS_NO_SUGAR_ALC_G 9.0
DIETARY_FIBRE_TOTAL_G 1.6
SUGARS_TOTAL_G 9.0
FRUCTOSE_G 2.7
GLUCOSE_G 2.1
SUCROSE_G 4.2
ASH_G 1.0
CALCIUM_MG 4.0
COPPER_MG 0.069
MAGNESIUM_MG 9.0
MANGANESE_MG 0.064
MOLYBDENUM_UG 2.5
PHOSPHORUS_MG 28.0
POTASSIUM_MG 240.0
ZINC_MG 0.13
VITAMIN_A_RE_UG 8.0
BETA_CAROTENE_UG 51.0
BETA_CAROTENE_EQUIV_UG 51.0
RIBOFLAVIN_B2_MG 0.02
NIACIN_FROM_TRYPTOPHAN_MG 0.1
NIACIN_EQUIV_MG 0.1
PANTOTHENIC_ACID_B5_MG 0.07
VITAMIN_C_MG 1.0
VITAMIN_E_MG 0.8
ALPHA_TOCOPHEROL_MG 0.8
ALANINE_MG 28.0
ARGININE_MG 18.0
ASPARTIC_ACID_MG 340.0
CYSTINE_CYSTEINE_MG 5.0
GLUTAMIC_ACID_MG 61.0
GLYCINE_MG 19.0
HISTIDINE_MG 11.0
ISOLEUCINE_MG 15.0
LEUCINE_MG 26.0
LYSINE_MG 25.0
METHIONINE_MG 4.0
PHENYLALANINE_MG 15.0
PROLINE_MG 31.0
SERINE_MG 26.0
THREONINE_MG 20.0
TYROSINE_MG 9.0
TRYPTOPHAN_MG 6.0
VALINE_MG 20.0
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.4
QUINIC_ACID_G 0.1