Food ID: AFC_F006021

Nectarine, yellow, unpeeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 13.7
MOISTURE_G 86.3
ENERGY_TOTAL_KJ 178
ENERGY_NO_FIBRE_KJ 166
PROTEIN_TOTAL_G 0.8
NITROGEN_G 0.13
CARBS_TOTAL_G 9
CARBS_NO_SUGAR_ALC_G 9
DIETARY_FIBRE_TOTAL_G 1.6
SUGARS_TOTAL_G 9
FRUCTOSE_G 2.7
GLUCOSE_G 2.1
SUCROSE_G 4.2
ASH_G 1
CALCIUM_MG 4
COPPER_MG 0.069
MAGNESIUM_MG 9
MANGANESE_MG 0.064
MOLYBDENUM_UG 2.5
PHOSPHORUS_MG 28
POTASSIUM_MG 240
ZINC_MG 0.13
VITAMIN_A_RE_UG 8
BETA_CAROTENE_UG 51
BETA_CAROTENE_EQUIV_UG 51
RIBOFLAVIN_B2_MG 0.02
NIACIN_FROM_TRYPTOPHAN_MG 0.1
NIACIN_EQUIV_MG 0.1
PANTOTHENIC_ACID_B5_MG 0.07
VITAMIN_C_MG 1
VITAMIN_E_MG 0.8
ALPHA_TOCOPHEROL_MG 0.8
ALANINE_MG 28
ARGININE_MG 18
ASPARTIC_ACID_MG 340
CYSTINE_CYSTEINE_MG 5
GLUTAMIC_ACID_MG 61
GLYCINE_MG 19
HISTIDINE_MG 11
ISOLEUCINE_MG 15
LEUCINE_MG 26
LYSINE_MG 25
METHIONINE_MG 4
PHENYLALANINE_MG 15
PROLINE_MG 31
SERINE_MG 26
THREONINE_MG 20
TYROSINE_MG 9
TRYPTOPHAN_MG 6
VALINE_MG 20
CITRIC_ACID_G 0.2
MALIC_ACID_G 0.4
QUINIC_ACID_G 0.1