Food ID: AFC_F005945

Mushroom, common, fresh, fried, no added fat
Category: VEGETABLES
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 12.3
MOISTURE_G 87.7
ENERGY_TOTAL_KJ 156.0
ENERGY_NO_FIBRE_KJ 133.0
PROTEIN_TOTAL_G 4.0
NITROGEN_G 0.92
FAT_TOTAL_G 0.7
CARBS_TOTAL_G 2.3
DIETARY_FIBRE_TOTAL_G 2.5
MANNITOL_G 2.3
ASH_G 0.9
CALCIUM_MG 5.0
CHLORIDE_MG 134.0
COPPER_MG 0.661
FLUORIDE_UG 62.5
IRON_MG 0.8
MAGNESIUM_MG 20.0
MANGANESE_MG 0.134
MOLYBDENUM_UG 4.1
PHOSPHORUS_MG 196.0
POTASSIUM_MG 643.0
SELENIUM_UG 28.6
SODIUM_MG 15.0
SULPHUR_MG 46.0
ZINC_MG 0.1
THIAMIN_B1_MG 0.091
NIACIN_B3_MG 5.14
NIACIN_FROM_TRYPTOPHAN_MG 1.1
NIACIN_EQUIV_MG 6.82
PANTOTHENIC_ACID_B5_MG 2.14
PYRIDOXINE_B6_MG 0.02
BIOTIN_B7_UG 15.2
FOLATES_TOTAL_UG 28.0
FOLATE_NATURAL_UG 28.0
FOLATE_EQUIV_UG 28.0
VITAMIN_D3_EQUIV_UG 3.43
ERGOCALCIFEROL_D2_UG 4.0
SATURATED_FA_TOTAL_G 0.14
C15_G 0.01
C16_G 0.07
C18_G 0.02
C20_G 0.01
C22_G 0.01
MONOUNSATURATED_FA_TOTAL_G 0.02
C18_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 0.4
C18_2W6_G 0.4
C20_2W6_MG 1.71
TRANS_FA_TOTAL_MG 6.28
TRYPTOPHAN_MG 65.0
MALIC_ACID_G 0.1
ARSENIC_UG 18.5
LEAD_UG 0.4
TIN_UG 0.3
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