Food ID: AFC_F005637

Milk, cow, fluid, skim (0.15% fat)
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 10.6
MOISTURE_G 89.4
ENERGY_TOTAL_KJ 146
ENERGY_NO_FIBRE_KJ 146
PROTEIN_TOTAL_G 3.6
NITROGEN_G 0.56
CHOLESTEROL_MG 3
CARBS_TOTAL_G 5.3
CARBS_NO_SUGAR_ALC_G 5.3
SUGARS_TOTAL_G 5.3
LACTOSE_G 5.3
ASH_G 0.5
CALCIUM_MG 115
COPPER_MG 0.004
IODINE_UG 18
MAGNESIUM_MG 11
MANGANESE_MG 0.003
MOLYBDENUM_UG 3
PHOSPHORUS_MG 96
POTASSIUM_MG 160
SELENIUM_UG 1.4
SODIUM_MG 38
ZINC_MG 0.4
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.17
NIACIN_FROM_TRYPTOPHAN_MG 0.89
NIACIN_EQUIV_MG 0.89
PANTOTHENIC_ACID_B5_MG 0.3
PYRIDOXINE_B6_MG 0.02
COBALAMIN_B12_UG 0.8
FOLATES_TOTAL_UG 9
FOLATE_NATURAL_UG 9
FOLATE_EQUIV_UG 9
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
TRYPTOPHAN_MG 52
CHROMIUM_UG 0.2