Food ID: AFC_F005635

Milk, cow, fluid, regular fat (3.5% fat), added omega 3 polyunsaturates
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 10.8
MOISTURE_G 89.2
ENERGY_TOTAL_KJ 253.0
ENERGY_NO_FIBRE_KJ 253.0
PROTEIN_TOTAL_G 3.1
NITROGEN_G 0.49
FAT_TOTAL_G 3.2
CHOLESTEROL_MG 5.0
CARBS_TOTAL_G 5.1
CARBS_NO_SUGAR_ALC_G 5.1
SUGARS_TOTAL_G 5.1
LACTOSE_G 5.1
ASH_G 0.9
CALCIUM_MG 110.0
COPPER_MG 0.051
IODINE_UG 24.0
IRON_MG 0.44
MAGNESIUM_MG 10.0
MANGANESE_MG 0.057
MOLYBDENUM_UG 4.0
PHOSPHORUS_MG 88.0
POTASSIUM_MG 200.0
SELENIUM_UG 0.5
SODIUM_MG 40.0
ZINC_MG 0.12
VITAMIN_A_RE_UG 49.0
RETINOL_UG 48.0
BETA_CAROTENE_UG 5.0
BETA_CAROTENE_EQUIV_UG 5.0
THIAMIN_B1_MG 0.04
RIBOFLAVIN_B2_MG 0.22
NIACIN_FROM_TRYPTOPHAN_MG 0.65
NIACIN_EQUIV_MG 0.65
PANTOTHENIC_ACID_B5_MG 0.8
PYRIDOXINE_B6_MG 0.07
COBALAMIN_B12_UG 0.6
FOLATES_TOTAL_UG 14.0
FOLATE_NATURAL_UG 14.0
FOLATE_EQUIV_UG 14.0
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 0.09
ALPHA_TOCOPHEROL_MG 0.1
SATURATED_FA_TOTAL_G 2.08
C4_G 0.06
C6_G 0.06
C8_G 0.03
C10_G 0.06
C12_G 0.09
C14_G 0.32
C15_G 0.04
C16_G 1.08
C18_G 0.34
MONOUNSATURATED_FA_TOTAL_G 0.81
C14_1_G 0.03
C16_1_G 0.07
C18_1_G 0.71
POLYUNSATURATED_FA_TOTAL_G 0.12
C18_2W6_G 0.08
C18_3W3_G 0.03
C20_3W6_MG 1.51
C20_4W6_MG 3.02
C22_5W3_MG 1.51
C22_6W3_MG 10.58
LONG_CHAIN_OM3_FA_TOTAL_MG 12.096
TRANS_FA_TOTAL_MG 61.39
TRYPTOPHAN_MG 38.0
ALUMINIUM_UG 56.0
ARSENIC_UG 0.5
CADMIUM_UG 0.5
CHROMIUM_UG 1.1
LEAD_UG 0.5
MERCURY_UG 0.5