Food ID: AFC_F005614

Milk, cow, fluid, reduced fat (1% fat)
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 10.3
MOISTURE_G 89.7
ENERGY_TOTAL_KJ 181.0
ENERGY_NO_FIBRE_KJ 181.0
PROTEIN_TOTAL_G 3.3
NITROGEN_G 0.52
FAT_TOTAL_G 1.2
CHOLESTEROL_MG 5.0
CARBS_TOTAL_G 4.8
CARBS_NO_SUGAR_ALC_G 4.8
SUGARS_TOTAL_G 4.8
LACTOSE_G 4.8
ASH_G 0.7
CALCIUM_MG 115.0
COPPER_MG 0.005
IODINE_UG 25.6
IRON_MG 0.01
MAGNESIUM_MG 11.0
MANGANESE_MG 0.002
MOLYBDENUM_UG 2.7
PHOSPHORUS_MG 92.0
POTASSIUM_MG 156.0
SELENIUM_UG 0.7
SODIUM_MG 36.0
SULPHUR_MG 31.0
ZINC_MG 0.37
VITAMIN_A_RE_UG 14.0
RETINOL_UG 13.0
BETA_CAROTENE_UG 4.0
BETA_CAROTENE_EQUIV_UG 4.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.173
NIACIN_B3_MG 1.1
NIACIN_FROM_TRYPTOPHAN_MG 0.71
NIACIN_EQUIV_MG 1.81
PANTOTHENIC_ACID_B5_MG 0.4
PYRIDOXINE_B6_MG 0.01
COBALAMIN_B12_UG 0.2
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
VITAMIN_E_MG 0.02
SATURATED_FA_TOTAL_G 0.85
C4_G 0.08
C6_G 0.05
C8_G 0.03
C10_G 0.04
C12_G 0.05
C14_G 0.12
C15_G 0.01
C16_G 0.33
C17_G 0.01
C18_G 0.11
MONOUNSATURATED_FA_TOTAL_G 0.24
C14_1_G 0.01
C16_1_G 0.02
C18_1_G 0.2
POLYUNSATURATED_FA_TOTAL_G 0.03
C18_2W6_G 0.02
C18_3W3_G 0.01
C20_3W6_MG 0.11
C20_4W6_MG 0.8
TRANS_FA_TOTAL_MG 26.08
TRYPTOPHAN_MG 42.0
CITRIC_ACID_G 0.2
CHROMIUM_UG 0.1