Food ID: AFC_F005599

Milk, cow, fluid, lactose free, regular fat (3.5% fat)
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 11.2
MOISTURE_G 88.8
ENERGY_TOTAL_KJ 249
ENERGY_NO_FIBRE_KJ 248
PROTEIN_TOTAL_G 3.1
NITROGEN_G 0.49
FAT_TOTAL_G 3.2
CHOLESTEROL_MG 11
CARBS_TOTAL_G 4.7
CARBS_NO_SUGAR_ALC_G 4.7
SUGARS_TOTAL_G 4.5
GLUCOSE_G 2.3
GALACTOSE_G 2.2
STARCH_G 0.2
ASH_G 0.7
CALCIUM_MG 110
CHLORIDE_MG 100
COPPER_MG 0.004
IODINE_UG 28
MAGNESIUM_MG 10
MANGANESE_MG 0.003
MOLYBDENUM_UG 3
PHOSPHORUS_MG 83
POTASSIUM_MG 150
SELENIUM_UG 2.1
SODIUM_MG 35
SULPHUR_MG 28
ZINC_MG 0.38
VITAMIN_A_RE_UG 52
RETINOL_UG 46
BETA_CAROTENE_UG 38
BETA_CAROTENE_EQUIV_UG 38
THIAMIN_B1_MG 0.05
RIBOFLAVIN_B2_MG 0.15
NIACIN_FROM_TRYPTOPHAN_MG 0.6
NIACIN_EQUIV_MG 0.6
PANTOTHENIC_ACID_B5_MG 0.28
PYRIDOXINE_B6_MG 0.02
BIOTIN_B7_UG 3.8
COBALAMIN_B12_UG 0.4
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
SATURATED_FA_TOTAL_G 2.16
C4_G 0.09
C6_G 0.08
C8_G 0.04
C10_G 0.09
C12_G 0.1
C14_G 0.35
C15_G 0.04
C16_G 0.98
C17_G 0.02
C18_G 0.35
C20_G 0.01
MONOUNSATURATED_FA_TOTAL_G 0.68
C14_1_G 0.03
C16_1_G 0.06
C18_1_G 0.6
POLYUNSATURATED_FA_TOTAL_G 0.08
C18_2W6_G 0.05
C18_3W3_G 0.02
C20_4W6_MG 3.02
TRANS_FA_TOTAL_MG 6.05
TRYPTOPHAN_MG 35
CITRIC_ACID_G 0.2