Food ID: AFC_F005598

Milk, cow, fluid, lactose free, reduced fat (1% fat)
Category: DAIRY
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 10.2
MOISTURE_G 89.8
ENERGY_TOTAL_KJ 184.0
ENERGY_NO_FIBRE_KJ 183.0
PROTEIN_TOTAL_G 3.4
NITROGEN_G 0.53
FAT_TOTAL_G 1.2
CHOLESTEROL_MG 5.0
CARBS_TOTAL_G 5.0
CARBS_NO_SUGAR_ALC_G 5.0
DIETARY_FIBRE_TOTAL_G 0.1
SUGARS_TOTAL_G 4.8
GLUCOSE_G 2.3
GALACTOSE_G 2.5
STARCH_G 0.2
ASH_G 0.7
CALCIUM_MG 117.0
COPPER_MG 0.004
IODINE_UG 28.0
MAGNESIUM_MG 10.0
MANGANESE_MG 0.003
MOLYBDENUM_UG 3.0
PHOSPHORUS_MG 83.0
POTASSIUM_MG 150.0
SELENIUM_UG 2.1
SODIUM_MG 41.0
ZINC_MG 0.38
VITAMIN_A_RE_UG 21.0
RETINOL_UG 14.0
BETA_CAROTENE_UG 38.0
BETA_CAROTENE_EQUIV_UG 38.0
THIAMIN_B1_MG 0.05
RIBOFLAVIN_B2_MG 0.15
NIACIN_FROM_TRYPTOPHAN_MG 0.66
NIACIN_EQUIV_MG 0.66
PANTOTHENIC_ACID_B5_MG 0.28
PYRIDOXINE_B6_MG 0.02
COBALAMIN_B12_UG 0.4
VITAMIN_D3_EQUIV_UG 0.1
CHOLECALCIFEROL_D3_UG 0.1
SATURATED_FA_TOTAL_G 0.81
C4_G 0.03
C6_G 0.03
C8_G 0.01
C10_G 0.03
C12_G 0.04
C14_G 0.13
C15_G 0.01
C16_G 0.37
C17_G 0.01
C18_G 0.13
MONOUNSATURATED_FA_TOTAL_G 0.26
C14_1_G 0.01
C16_1_G 0.02
C18_1_G 0.22
POLYUNSATURATED_FA_TOTAL_G 0.03
C18_2W6_G 0.02
C18_3W3_G 0.01
C20_4W6_MG 1.13
TRANS_FA_TOTAL_MG 2.27
TRYPTOPHAN_MG 38.0
CITRIC_ACID_G 0.2