Food ID: AFC_F005519

Melon, rockmelon, peeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 8.8
MOISTURE_G 91.2
ENERGY_TOTAL_KJ 99.0
ENERGY_NO_FIBRE_KJ 91.0
PROTEIN_TOTAL_G 0.5
NITROGEN_G 0.08
FAT_TOTAL_G 0.1
CARBS_TOTAL_G 4.7
CARBS_NO_SUGAR_ALC_G 4.7
DIETARY_FIBRE_TOTAL_G 1.0
SUGARS_TOTAL_G 4.7
FRUCTOSE_G 2.2
GLUCOSE_G 1.3
SUCROSE_G 1.2
ASH_G 0.7
CALCIUM_MG 7.0
CHLORIDE_MG 30.0
COPPER_MG 0.023
FLUORIDE_UG 55.0
IRON_MG 0.24
MAGNESIUM_MG 8.0
MANGANESE_MG 0.042
PHOSPHORUS_MG 14.0
POTASSIUM_MG 215.0
SODIUM_MG 14.0
ZINC_MG 0.12
VITAMIN_A_RE_UG 130.0
ALPHA_CAROTENE_UG 5.0
BETA_CAROTENE_UG 770.0
CRYPTOXANTHIN_UG 20.0
BETA_CAROTENE_EQUIV_UG 782.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 0.2
NIACIN_FROM_TRYPTOPHAN_MG 0.02
NIACIN_EQUIV_MG 0.22
PYRIDOXINE_B6_MG 0.03
BIOTIN_B7_UG 1.1
FOLATES_TOTAL_UG 20.0
FOLATE_NATURAL_UG 20.0
FOLATE_EQUIV_UG 20.0
VITAMIN_C_MG 34.0
TRYPTOPHAN_MG 1.0
CITRIC_ACID_G 0.3
MALIC_ACID_G 0.1
ARSENIC_UG 0.6
CADMIUM_UG 0.3
LEAD_UG 0.1