Food ID: AFC_F005517

Melon, honey dew, yellow skin, peeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 7.3
MOISTURE_G 92.7
ENERGY_TOTAL_KJ 107
ENERGY_NO_FIBRE_KJ 100
PROTEIN_TOTAL_G 0.8
NITROGEN_G 0.13
FAT_TOTAL_G 0.3
CARBS_TOTAL_G 4.4
CARBS_NO_SUGAR_ALC_G 4.4
DIETARY_FIBRE_TOTAL_G 0.9
SUGARS_TOTAL_G 4.4
FRUCTOSE_G 1.9
GLUCOSE_G 1.5
SUCROSE_G 1
ASH_G 0.6
CALCIUM_MG 38
IRON_MG 0.4
MAGNESIUM_MG 9
PHOSPHORUS_MG 11
POTASSIUM_MG 150
SELENIUM_UG 0.7
SODIUM_MG 40
ZINC_MG 0.1
VITAMIN_A_RE_UG 9
ALPHA_CAROTENE_UG 10
BETA_CAROTENE_UG 50
BETA_CAROTENE_EQUIV_UG 55
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.01
NIACIN_B3_MG 0.2
NIACIN_FROM_TRYPTOPHAN_MG 0.12
NIACIN_EQUIV_MG 0.32
PYRIDOXINE_B6_MG 0.09
FOLATES_TOTAL_UG 19
FOLATE_NATURAL_UG 19
FOLATE_EQUIV_UG 19
VITAMIN_C_MG 12
VITAMIN_E_MG 0.02
TRYPTOPHAN_MG 7
CITRIC_ACID_G 0.4
MALIC_ACID_G 0.1