Food ID: AFC_F005516

Melon, honey dew, white skin, peeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 10.2
MOISTURE_G 89.8
ENERGY_TOTAL_KJ 149.0
ENERGY_NO_FIBRE_KJ 141.0
PROTEIN_TOTAL_G 0.7
NITROGEN_G 0.11
FAT_TOTAL_G 0.3
CARBS_TOTAL_G 7.1
CARBS_NO_SUGAR_ALC_G 7.1
DIETARY_FIBRE_TOTAL_G 1.0
SUGARS_TOTAL_G 7.1
FRUCTOSE_G 1.9
GLUCOSE_G 1.3
SUCROSE_G 3.9
ASH_G 0.6
CALCIUM_MG 39.0
IRON_MG 0.3
MAGNESIUM_MG 16.0
PHOSPHORUS_MG 11.0
POTASSIUM_MG 160.0
SELENIUM_UG 0.7
SODIUM_MG 44.0
ZINC_MG 0.2
VITAMIN_A_RE_UG 5.0
BETA_CAROTENE_UG 30.0
BETA_CAROTENE_EQUIV_UG 30.0
THIAMIN_B1_MG 0.02
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 0.2
NIACIN_FROM_TRYPTOPHAN_MG 0.11
NIACIN_EQUIV_MG 0.31
PYRIDOXINE_B6_MG 0.09
FOLATES_TOTAL_UG 19.0
FOLATE_NATURAL_UG 19.0
FOLATE_EQUIV_UG 19.0
VITAMIN_C_MG 20.0
VITAMIN_E_MG 0.02
TRYPTOPHAN_MG 6.0
CITRIC_ACID_G 0.4
MALIC_ACID_G 0.1