Food ID: AFC_F005373

Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
Category: FAT_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 72.6
MOISTURE_G 27.4
ENERGY_TOTAL_KJ 2636.0
ENERGY_NO_FIBRE_KJ 2636.0
PROTEIN_TOTAL_G 1.0
NITROGEN_G 0.16
FAT_TOTAL_G 70.8
ASH_G 0.9
CALCIUM_MG 3.0
CHLORIDE_MG 500.0
COPPER_MG 0.002
IODINE_UG 0.3
IRON_MG 0.01
MAGNESIUM_MG 1.0
PHOSPHORUS_MG 4.0
POTASSIUM_MG 18.0
SELENIUM_UG 0.3
SODIUM_MG 283.0
ZINC_MG 0.04
VITAMIN_A_RE_UG 848.0
RETINOL_UG 770.0
BETA_CAROTENE_UG 470.0
BETA_CAROTENE_EQUIV_UG 470.0
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 7.43
CHOLECALCIFEROL_D3_UG 6.5
ERGOCALCIFEROL_D2_UG 1.0
VITAMIN_E_MG 8.19
ALPHA_TOCOPHEROL_MG 8.0
BETA_TOCOPHEROL_MG 0.2
GAMMA_TOCOPHEROL_MG 1.4
SATURATED_FA_TOTAL_G 17.34
C8_G 0.26
C10_G 0.22
C12_G 3.08
C14_G 1.18
C16_G 7.05
C17_G 0.01
C18_G 5.05
C20_G 0.15
C22_G 0.34
MONOUNSATURATED_FA_TOTAL_G 20.33
C16_1_G 0.09
C18_1_G 20.06
C20_1_G 0.18
POLYUNSATURATED_FA_TOTAL_G 30.26
C18_2W6_G 28.26
C18_3W3_G 1.6
C18_4W3_MG 405.99
TRANS_FA_TOTAL_MG 203.0
CHROMIUM_UG 0.8
NICKEL_UG 24.0
TIN_UG 0.9