Food ID: AFC_F005352

Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
Category: FAT_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 55.3
MOISTURE_G 44.7
ENERGY_TOTAL_KJ 1922.0
ENERGY_NO_FIBRE_KJ 1922.0
PROTEIN_TOTAL_G 1.0
NITROGEN_G 0.16
FAT_TOTAL_G 51.5
ASH_G 0.9
CALCIUM_MG 3.0
CHLORIDE_MG 500.0
COPPER_MG 0.002
IODINE_UG 1.7
IRON_MG 0.01
MAGNESIUM_MG 1.0
PHOSPHORUS_MG 4.0
POTASSIUM_MG 18.0
SELENIUM_UG 0.3
SODIUM_MG 338.0
ZINC_MG 0.04
VITAMIN_A_RE_UG 848.0
RETINOL_UG 770.0
BETA_CAROTENE_UG 470.0
BETA_CAROTENE_EQUIV_UG 470.0
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 7.43
CHOLECALCIFEROL_D3_UG 6.5
ERGOCALCIFEROL_D2_UG 1.0
VITAMIN_E_MG 4.4
ALPHA_TOCOPHEROL_MG 4.0
GAMMA_TOCOPHEROL_MG 4.0
SATURATED_FA_TOTAL_G 11.52
C8_G 0.17
C10_G 0.15
C12_G 2.22
C14_G 0.84
C16_G 4.5
C17_G 0.02
C18_G 3.3
C20_G 0.2
C22_G 0.1
C24_G 0.02
MONOUNSATURATED_FA_TOTAL_G 24.96
C16_1_G 0.1
C17_1_G 0.02
C18_1_G 24.42
C20_1_G 0.39
C24_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 12.26
C18_2W6_G 8.2
C18_3W3_G 4.06
TRANS_FA_TOTAL_MG 738.51
CHROMIUM_UG 0.8
NICKEL_UG 24.0
TIN_UG 0.9