Food ID: AFC_F005319

Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
Category: FAT_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 77.5
MOISTURE_G 22.5
ENERGY_TOTAL_KJ 2820.0
ENERGY_NO_FIBRE_KJ 2820.0
PROTEIN_TOTAL_G 0.7
NITROGEN_G 0.11
FAT_TOTAL_G 75.9
ASH_G 0.9
CALCIUM_MG 3.0
IODINE_UG 4.0
IRON_MG 0.01
MAGNESIUM_MG 1.0
PHOSPHORUS_MG 4.0
POTASSIUM_MG 18.0
SELENIUM_UG 0.3
SODIUM_MG 356.0
ZINC_MG 0.04
VITAMIN_A_RE_UG 848.0
RETINOL_UG 770.0
BETA_CAROTENE_UG 470.0
BETA_CAROTENE_EQUIV_UG 470.0
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 7.43
CHOLECALCIFEROL_D3_UG 6.5
ERGOCALCIFEROL_D2_UG 1.0
VITAMIN_E_MG 3.06
ALPHA_TOCOPHEROL_MG 3.1
SATURATED_FA_TOTAL_G 16.62
C8_G 0.14
C10_G 0.22
C12_G 2.97
C14_G 1.23
C16_G 6.89
C18_G 4.57
C20_G 0.36
C22_G 0.14
C24_G 0.07
MONOUNSATURATED_FA_TOTAL_G 36.64
C16_1_G 0.14
C18_1_G 35.84
C20_1_G 0.58
C24_1_G 0.07
POLYUNSATURATED_FA_TOTAL_G 18.86
C18_2W6_G 12.62
C18_3W3_G 6.1
C20_4W6_MG 145.12
TRANS_FA_TOTAL_MG 507.92