Food ID: AFC_F005310

Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
Category: FAT_PROD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 72.6
MOISTURE_G 27.4
ENERGY_TOTAL_KJ 2565.0
ENERGY_NO_FIBRE_KJ 2565.0
PROTEIN_TOTAL_G 1.0
NITROGEN_G 0.16
FAT_TOTAL_G 68.9
ASH_G 0.9
CALCIUM_MG 3.0
CHLORIDE_MG 500.0
COPPER_MG 0.002
IODINE_UG 2.4
IRON_MG 0.01
MAGNESIUM_MG 1.0
PHOSPHORUS_MG 4.0
POTASSIUM_MG 18.0
SELENIUM_UG 0.3
SODIUM_MG 362.0
ZINC_MG 0.04
VITAMIN_A_RE_UG 848.0
RETINOL_UG 770.0
BETA_CAROTENE_UG 470.0
BETA_CAROTENE_EQUIV_UG 470.0
FOLATES_TOTAL_UG 5.0
FOLATE_NATURAL_UG 5.0
FOLATE_EQUIV_UG 5.0
VITAMIN_D3_EQUIV_UG 5.8
CHOLECALCIFEROL_D3_UG 5.8
VITAMIN_E_MG 3.32
ALPHA_TOCOPHEROL_MG 3.1
BETA_TOCOPHEROL_MG 0.1
GAMMA_TOCOPHEROL_MG 2.2
SATURATED_FA_TOTAL_G 15.83
C8_G 0.21
C10_G 0.17
C12_G 2.62
C14_G 1.02
C16_G 7.13
C17_G 0.01
C18_G 4.25
C20_G 0.23
C22_G 0.14
C24_G 0.04
MONOUNSATURATED_FA_TOTAL_G 33.67
C16_1_G 0.14
C18_1_G 33.01
C20_1_G 0.5
C24_1_G 0.02
POLYUNSATURATED_FA_TOTAL_G 16.08
C18_2W6_G 11.18
C18_3W3_G 4.73
C18_4W3_MG 175.55
TRANS_FA_TOTAL_MG 566.16
CHROMIUM_UG 0.8
NICKEL_UG 24.0
TIN_UG 0.9