Food ID: AFC_F005300

Mango, pulped, canned
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 17.2
MOISTURE_G 82.8
ENERGY_TOTAL_KJ 259.0
ENERGY_NO_FIBRE_KJ 249.0
PROTEIN_TOTAL_G 0.4
NITROGEN_G 0.06
CARBS_TOTAL_G 14.8
CARBS_NO_SUGAR_ALC_G 14.8
DIETARY_FIBRE_TOTAL_G 1.2
SUGARS_TOTAL_G 14.3
ADDED_SUGARS_G 1.9
FREE_SUGARS_G 1.9
FRUCTOSE_G 3.3
GLUCOSE_G 0.6
SUCROSE_G 10.5
STARCH_G 0.5
ASH_G 0.5
CALCIUM_MG 8.0
COPPER_MG 0.092
IRON_MG 0.16
MAGNESIUM_MG 9.0
MANGANESE_MG 0.132
PHOSPHORUS_MG 13.0
POTASSIUM_MG 132.0
ZINC_MG 0.07
VITAMIN_A_RE_UG 98.0
BETA_CAROTENE_UG 591.0
BETA_CAROTENE_EQUIV_UG 591.0
THIAMIN_B1_MG 0.046
RIBOFLAVIN_B2_MG 0.017
NIACIN_FROM_TRYPTOPHAN_MG 0.09
NIACIN_EQUIV_MG 0.09
PYRIDOXINE_B6_MG 0.04
FOLATES_TOTAL_UG 15.0
FOLATE_NATURAL_UG 15.0
FOLATE_EQUIV_UG 15.0
VITAMIN_C_MG 12.0
VITAMIN_E_MG 0.78
ALPHA_TOCOPHEROL_MG 0.8
TRYPTOPHAN_MG 5.0
CHROMIUM_UG 0.1
NICKEL_UG 2.0
VIEW RECIPE