Food ID: AFC_F005244

Loquat, peeled, raw
Category: FRUIT
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 9.4
MOISTURE_G 90.6
ENERGY_TOTAL_KJ 122
ENERGY_NO_FIBRE_KJ 108
PROTEIN_TOTAL_G 1
NITROGEN_G 0.16
FAT_TOTAL_G 0.2
CARBS_TOTAL_G 4.9
CARBS_NO_SUGAR_ALC_G 4.9
DIETARY_FIBRE_TOTAL_G 1.7
SUGARS_TOTAL_G 4.9
FRUCTOSE_G 2.7
GLUCOSE_G 2.2
ASH_G 0.4
CALCIUM_MG 13
IRON_MG 0.5
MAGNESIUM_MG 7
PHOSPHORUS_MG 27
POTASSIUM_MG 180
SELENIUM_UG 0.6
SODIUM_MG 2
ZINC_MG 0.4
VITAMIN_A_RE_UG 86
ALPHA_CAROTENE_UG 170
BETA_CAROTENE_UG 380
CRYPTOXANTHIN_UG 100
BETA_CAROTENE_EQUIV_UG 515
THIAMIN_B1_MG 0.01
RIBOFLAVIN_B2_MG 0.02
NIACIN_B3_MG 0.3
NIACIN_FROM_TRYPTOPHAN_MG 0.2
NIACIN_EQUIV_MG 0.5
PYRIDOXINE_B6_MG 0.1
FOLATES_TOTAL_UG 14
FOLATE_NATURAL_UG 14
FOLATE_EQUIV_UG 14
VITAMIN_C_MG 4
VITAMIN_E_MG 0.1
ALPHA_TOCOPHEROL_MG 0.1
TRYPTOPHAN_MG 12
MALIC_ACID_G 0.5