Food ID: AFC_F004811

Kingfish, yellowtail, aquacultured, fillet, with skin, raw
Category: FISH_SEAFOOD
Scope: AFC
Retention Profile: RET_2455 - Finfish, >5% fat, grilled, without drippngs

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 36.9 1
MOISTURE_G 63.1 1
ENERGY_TOTAL_KJ 858.0 1
ENERGY_NO_FIBRE_KJ 858.0 1
PROTEIN_TOTAL_G 22.9 1
NITROGEN_G 3.66 1
FAT_TOTAL_G 12.7 1
CHOLESTEROL_MG 70.0 1
ASH_G 1.4 1
CALCIUM_MG 117.0 1
COPPER_MG 0.056 1
IODINE_UG 8.5 0.95
IRON_MG 0.47 1
MAGNESIUM_MG 29.0 1
MANGANESE_MG 0.019 1
PHOSPHORUS_MG 277.0 1
POTASSIUM_MG 388.0 1
SELENIUM_UG 31.3 1
SODIUM_MG 36.0 1
SULPHUR_MG 268.0 1
ZINC_MG 0.73 1
VITAMIN_A_RE_UG 22.0 0.85
RETINOL_UG 22.0 0.85
RIBOFLAVIN_B2_MG 0.12 1
NIACIN_B3_MG 3.15 1
NIACIN_FROM_TRYPTOPHAN_MG 4.36 1
NIACIN_EQUIV_MG 7.51 1
PYRIDOXINE_B6_MG 0.42 0.9
COBALAMIN_B12_UG 1.9 0.83
VITAMIN_D3_EQUIV_UG 2.1 1
CHOLECALCIFEROL_D3_UG 1.6 1
25_H_CHOLECALCIFEROL_UG 0.1 1
VITAMIN_E_MG 3.27 1
ALPHA_TOCOPHEROL_MG 3.2 1
GAMMA_TOCOPHEROL_MG 0.5 1
SATURATED_FA_TOTAL_G 3.06 1
C14_G 0.46 1
C15_G 0.04 1
C16_G 1.9 1
C17_G 0.04 1
C18_G 0.58 1
C20_G 0.02 1
C22_G 0.01 1
C24_G 0.01 1
MONOUNSATURATED_FA_TOTAL_G 4.33 1
C14_1_G 0.02 1
C16_1_G 0.83 1
C17_1_G 0.03 1
C18_1_G 3.26 1
C20_1_G 0.15 1
C22_1_G 0.01 1
C24_1_G 0.03 1
POLYUNSATURATED_FA_TOTAL_G 3.9 1
C16_2W4_MG 30.42 1
C18_2W6_G 1.08 1
C18_3W3_G 0.14 1
C18_3W4_G 0.01 1
C18_3W6_MG 22.65 1
C18_4W1_G 0.02 1
C18_4W3_MG 143.97 1
C20_2_MG 18.0 1
C20_3W3_MG 7.57 1
C20_3W6_MG 18.2 1
C20_4W3_MG 136.3 1
C20_4W6_MG 81.76 1
C20_5W3_MG 979.13 1
C22_5W3_MG 269.95 1
C22_4W6_MG 26.59 1
C22_5W6_G 0.05 1
C22_6W3_MG 874.43 1
LONG_CHAIN_OM3_FA_TOTAL_MG 2123.512 1
TRANS_FA_TOTAL_MG 102.63 1
TRYPTOPHAN_MG 257.0 1
CHROMIUM_UG 9.9 1
LEAD_UG 1.0 1
MERCURY_UG 4.8 1
NICKEL_UG 10.0 1