Food ID: AFC_F004811

Kingfish, yellowtail, aquacultured, fillet, with skin, raw
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 36.9
MOISTURE_G 63.1
ENERGY_TOTAL_KJ 858.0
ENERGY_NO_FIBRE_KJ 858.0
PROTEIN_TOTAL_G 22.9
NITROGEN_G 3.66
FAT_TOTAL_G 12.7
CHOLESTEROL_MG 70.0
ASH_G 1.4
CALCIUM_MG 117.0
COPPER_MG 0.056
IODINE_UG 8.5
IRON_MG 0.47
MAGNESIUM_MG 29.0
MANGANESE_MG 0.019
PHOSPHORUS_MG 277.0
POTASSIUM_MG 388.0
SELENIUM_UG 31.3
SODIUM_MG 36.0
SULPHUR_MG 268.0
ZINC_MG 0.73
VITAMIN_A_RE_UG 22.0
RETINOL_UG 22.0
RIBOFLAVIN_B2_MG 0.12
NIACIN_B3_MG 3.15
NIACIN_FROM_TRYPTOPHAN_MG 4.36
NIACIN_EQUIV_MG 7.51
PYRIDOXINE_B6_MG 0.42
COBALAMIN_B12_UG 1.9
VITAMIN_D3_EQUIV_UG 2.1
CHOLECALCIFEROL_D3_UG 1.6
25_H_CHOLECALCIFEROL_UG 0.1
VITAMIN_E_MG 3.27
ALPHA_TOCOPHEROL_MG 3.2
GAMMA_TOCOPHEROL_MG 0.5
SATURATED_FA_TOTAL_G 3.06
C14_G 0.46
C15_G 0.04
C16_G 1.9
C17_G 0.04
C18_G 0.58
C20_G 0.02
C22_G 0.01
C24_G 0.01
MONOUNSATURATED_FA_TOTAL_G 4.33
C14_1_G 0.02
C16_1_G 0.83
C17_1_G 0.03
C18_1_G 3.26
C20_1_G 0.15
C22_1_G 0.01
C24_1_G 0.03
POLYUNSATURATED_FA_TOTAL_G 3.9
C16_2W4_MG 30.42
C18_2W6_G 1.08
C18_3W3_G 0.14
C18_3W4_G 0.01
C18_3W6_MG 22.65
C18_4W1_G 0.02
C18_4W3_MG 143.97
C20_2_MG 18.0
C20_3W3_MG 7.57
C20_3W6_MG 18.2
C20_4W3_MG 136.3
C20_4W6_MG 81.76
C20_5W3_MG 979.13
C22_5W3_MG 269.95
C22_4W6_MG 26.59
C22_5W6_G 0.05
C22_6W3_MG 874.43
LONG_CHAIN_OM3_FA_TOTAL_MG 2123.512
TRANS_FA_TOTAL_MG 102.63
TRYPTOPHAN_MG 257.0
CHROMIUM_UG 9.9
LEAD_UG 1.0
MERCURY_UG 4.8
NICKEL_UG 10.0