Food ID: AFC_F004810

Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
Category: FISH_SEAFOOD
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 50.6
MOISTURE_G 49.4
ENERGY_TOTAL_KJ 1175.0
ENERGY_NO_FIBRE_KJ 1175.0
PROTEIN_TOTAL_G 31.3
NITROGEN_G 5.01
FAT_TOTAL_G 17.4
CHOLESTEROL_MG 95.0
ASH_G 1.9
CALCIUM_MG 160.0
COPPER_MG 0.076
IODINE_UG 11.0
IRON_MG 0.64
MAGNESIUM_MG 40.0
MANGANESE_MG 0.026
PHOSPHORUS_MG 379.0
POTASSIUM_MG 532.0
SELENIUM_UG 42.9
SODIUM_MG 49.0
SULPHUR_MG 367.0
ZINC_MG 0.99
VITAMIN_A_RE_UG 25.0
RETINOL_UG 25.0
RIBOFLAVIN_B2_MG 0.164
NIACIN_B3_MG 4.32
NIACIN_FROM_TRYPTOPHAN_MG 5.98
NIACIN_EQUIV_MG 10.29
PYRIDOXINE_B6_MG 0.52
COBALAMIN_B12_UG 2.2
VITAMIN_D3_EQUIV_UG 2.3
CHOLECALCIFEROL_D3_UG 1.8
25_H_CHOLECALCIFEROL_UG 0.1
VITAMIN_E_MG 4.48
ALPHA_TOCOPHEROL_MG 4.4
GAMMA_TOCOPHEROL_MG 0.7
SATURATED_FA_TOTAL_G 4.19
C14_G 0.63
C15_G 0.05
C16_G 2.61
C17_G 0.05
C18_G 0.79
C20_G 0.02
C22_G 0.02
C24_G 0.01
MONOUNSATURATED_FA_TOTAL_G 5.93
C14_1_G 0.03
C16_1_G 1.13
C17_1_G 0.04
C18_1_G 4.47
C20_1_G 0.21
C22_1_G 0.02
C24_1_G 0.04
POLYUNSATURATED_FA_TOTAL_G 5.34
C16_2W4_MG 41.68
C18_2W6_G 1.49
C18_3W3_G 0.19
C18_3W4_G 0.02
C18_3W6_MG 31.02
C18_4W1_G 0.02
C18_4W3_MG 197.22
C20_2_MG 25.0
C20_3W3_MG 10.37
C20_3W6_MG 24.93
C20_4W3_MG 186.7
C20_4W6_MG 112.0
C20_5W3_MG 1341.27
C22_5W3_MG 369.8
C22_4W6_MG 36.43
C22_5W6_G 0.07
C22_6W3_MG 1197.85
LONG_CHAIN_OM3_FA_TOTAL_MG 2908.921
TRANS_FA_TOTAL_MG 140.58
TRYPTOPHAN_MG 352.0
CHROMIUM_UG 13.6
LEAD_UG 1.3
MERCURY_UG 6.6
NICKEL_UG 13.0
VIEW RECIPE