Food ID: AFC_F004607

Jam, stone fruit
Category: SWEETS
Scope: AFC

Nutrients per 100g food as is:

Nutrient Quantity
SOLIDS_G 68.5
MOISTURE_G 31.5
ENERGY_TOTAL_KJ 1050.0
ENERGY_NO_FIBRE_KJ 1042.0
PROTEIN_TOTAL_G 0.2
NITROGEN_G 0.04
CARBS_TOTAL_G 64.4
CARBS_NO_SUGAR_ALC_G 64.4
DIETARY_FIBRE_TOTAL_G 0.9
SUGARS_TOTAL_G 64.3
ADDED_SUGARS_G 59.4
FREE_SUGARS_G 59.5
FRUCTOSE_G 15.6
GLUCOSE_G 16.8
SUCROSE_G 31.4
MALTOSE_G 0.5
STARCH_G 0.1
ASH_G 0.2
CALCIUM_MG 5.0
COPPER_MG 0.2
IRON_MG 0.2
MAGNESIUM_MG 4.0
PHOSPHORUS_MG 6.0
POTASSIUM_MG 84.0
SELENIUM_UG 2.0
SODIUM_MG 14.0
VITAMIN_A_RE_UG 8.0
BETA_CAROTENE_UG 46.0
BETA_CAROTENE_EQUIV_UG 46.0
NIACIN_B3_MG 0.6
NIACIN_FROM_TRYPTOPHAN_MG 0.09
NIACIN_EQUIV_MG 0.69
PYRIDOXINE_B6_MG 0.04
FOLATES_TOTAL_UG 11.0
FOLATE_NATURAL_UG 11.0
FOLATE_EQUIV_UG 11.0
VITAMIN_C_MG 9.0
VITAMIN_E_MG 0.12
ALPHA_TOCOPHEROL_MG 0.1
TRYPTOPHAN_MG 5.0
CITRIC_ACID_G 0.3
MALIC_ACID_G 0.4