Food ID: AFC_F004600

Jam, berry
Category: SWEETS
Scope: AFC
Retention Profile: RET_0 - 0 No Losses

Nutrients per 100g food as is:

Nutrient Quantity Retention Factor
SOLIDS_G 69.3 1
MOISTURE_G 30.7 1
ENERGY_TOTAL_KJ 1100.0 1
ENERGY_NO_FIBRE_KJ 1087.0 1
PROTEIN_TOTAL_G 0.3 1
NITROGEN_G 0.05 1
CARBS_TOTAL_G 67.3 1
CARBS_NO_SUGAR_ALC_G 67.3 1
DIETARY_FIBRE_TOTAL_G 1.6 1
SUGARS_TOTAL_G 67.2 1
ADDED_SUGARS_G 64.7 1
FREE_SUGARS_G 64.9 1
FRUCTOSE_G 19.2 1
GLUCOSE_G 20.5 1
SUCROSE_G 26.9 1
MALTOSE_G 0.6 1
STARCH_G 0.1 1
ASH_G 0.1 1
CALCIUM_MG 8.0 1
COPPER_MG 0.11 1
IRON_MG 0.3 1
MAGNESIUM_MG 6.0 1
MANGANESE_MG 0.17 1
PHOSPHORUS_MG 7.0 1
POTASSIUM_MG 56.0 1
SELENIUM_UG 2.0 1
SODIUM_MG 12.0 1
ZINC_MG 0.1 1
NIACIN_B3_MG 0.3 1
NIACIN_FROM_TRYPTOPHAN_MG 0.12 1
NIACIN_EQUIV_MG 0.42 1
PYRIDOXINE_B6_MG 0.02 1
FOLATES_TOTAL_UG 11.0 1
FOLATE_NATURAL_UG 11.0 1
FOLATE_EQUIV_UG 11.0 1
VITAMIN_E_MG 0.12 1
ALPHA_TOCOPHEROL_MG 0.1 1
TRYPTOPHAN_MG 7.0 1
CITRIC_ACID_G 0.4 1
MALIC_ACID_G 0.1 1